Bayche Pilates & Wellness

Bayche Pilates & Wellness A Pilates & Wellness studio with a range of classes and health services to support women in each chapter of their life.

10/09/2026

There’s no love like arriving to your Pilates class in a space where you can escape✨🌵🤎

29/08/2026

The ultimate Pilates girl winter reset. The full Bayche experience is about more than just classes or treatments, it’s about creating space to switch off, reconnect, and take care of yourself during these colder months.
A little movement, a little recovery, and a little self-care… exactly what the end of winter calls for.

Movement that supports you through every stage Prenatal Pilates doesn’t mean stopping, it means adapting.Our reformer mo...
25/08/2026

Movement that supports you through every stage
Prenatal Pilates doesn’t mean stopping, it means adapting.
Our reformer modifications are designed to support your changing body safely and intentionally, helping you maintain strength, stability and connection throughout your pregnancy.
With guidance from our experienced instructors every movement can be adjusted to meet you where you’re at and support what your body needs most.
Because movement should feel supportive, empowering, and safe. Always. ❣️

23/08/2026

Our community is at the heart of what we stand for, and that kind of thing cant be replaced by even the bet technology ❣️

Halfway through the week calls for a fresh Wednesday Workout.Who’s been loving our new Red Light Mat Pilates classes? Th...
19/08/2026

Halfway through the week calls for a fresh Wednesday Workout.

Who’s been loving our new Red Light Mat Pilates classes? This weeks workout gives you a little taste of what you can expect, using ankle weights to add resistance and challenge your muscles in a whole new way. Because the weight is positioned further from your centre of gravity, your glutes have to work harder to stabilise, building strength, endurance, and control.

If you haven’t tried our Red Light Mat Pilates classes yet, consider this your sign ❤️

13/08/2026

Who understood the assignment best? 👀
Supportive
Dissapointed
Sarcastic
Flirty
cast your votes in the comments 👇🏼

12/08/2026

There’s nothing better than watching this space come to life.
Every class, every movement, every familiar face, it’s our incredible community that transforms this room into something so special.

Isn’t it wild how our bodies are able to move! Comment down below what’s your favourite Pilates position 🧘🏼‍♀️
10/08/2026

Isn’t it wild how our bodies are able to move!
Comment down below what’s your favourite Pilates position 🧘🏼‍♀️

Address

Mortdale
Sydney, NSW
2223

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8am
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 9am - 11am

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