Sydney Parkside Yoga

A little insight into the happenings in our house tonight.

Wishing you and your families an amazing break, Christmas and New Year - Shannon 💚

🤔 How long has it been? Too long!
As promised to my wonderful and faithful clients, I’m going to be scheduling a few pop up classes that will soothe the body and the mind (in our special Sydney Parkside Yoga way - by the lake). I will be sending out a Messenger with dates to choose from - so if you’re not already on my list, please message me and you can have your vote 🗳️. I miss you all and can’t wait to see you (and get back to one of our very wonderful self care habits).

Greetings friends! It’s been awhile ⏰. I’m in a busy stage of life family life but I promise that you’ll hear more from me soon. I just *had* to let you all know about a free app that I just found and downloaded. It’s an Australian meditation app for children, voiced by children. It seems really impressive, as it’s suitable for them to use in different moods and at different stages of the day (e.g. first thing in the morning or in the car on the way to School). I’m sure that you’ll agree that if kids can learn and apply these skills early on, then they’ll not only feel better now but also build habits that will hold them in good stead for life. Check it out and let me know what you think 🤔.

Great news! After enough time to settle my little family of four into the nest I’m back to teaching classes at the Lake. The first two classes are on the 19th and 26th February and spots are limited. Infact, I think we’re going back to the jetty by bubbling fountain ⛲️. Check it out now on our Facebook events tab and see you soon.