Transforming the fitness landscape by dynamically merging Indian unique ancient traditions with modern innovations
26/07/2026
New term, new faces, new energy working on Ancient tool workout with mordern twist to enhance their Strength, Mobility, Grip strength and Endurance.
If you are interested in exploring this training methodology, please contact us to learn more about joining our program.
Lets Swing together
05/06/2026
🏋️♂️ Sweating it out with MACE SHED! 🔨
Massive shoutout to the incredible Pace HQ students who absolutely crushed their strength and conditioning session in the Mace Shed session today!
From the first warmup swing to the final conditioning finisher, the energy was unmatched. The mace is no joke—it demands focus, core stability, and raw power—and every single student stepped up to the plate and brought their A-game.
True strength isn't just about moving weight; it’s about control, resilience, and pushing past your comfort zone. Today, these students proved they have all three in spades.
Proud is an understatement. Keep building, keep grinding, and let’s carry this momentum into the rest of the term! 🚀
📸 Check out some highlights from the session below!
#PaceHQ
16/05/2026
PACE & MACE - In collaboration with PACE HQ, we have initiated a specialized Strength and Conditioning program tailored for PACE HQ students.
This program is designed to enhance bowling velocity, mitigate injury risks, and improve overall on-field performance.
Stronger bodies make faster bowlers
Contact us for more details - 0447 062 042
10/05/2026
Happy Mother's Day to all
24/04/2026
REGISTRATIONS FOR TERM 2 OPEN 🚀💥🎉
Calling one and all — come be part of something powerful.
Welcome to Mace Shed, and train with Mugdar or Gada ancient Indian fitness tools designed to level up your body and mindset.
💪 Improve your mobility
⚡ Boost your endurance
🌀 Move better, feel stronger, and build resilience
Whether you're a beginner or experienced, this is your space to train, grow, and challenge yourself.
Training sessions are held at Galungara Park in Schofields and Elara Oval in Masdern Park.
Contact us for details. 🌟👍💪
Great response at the MACE SHED open day at Elara Sporting fields today! Thrilled to see everyone excited to swing the Mace. 🤩 TERM 2 Registrations are open. Please contact us for more details.
08/03/2026
Today is about celebrating the incredible things women’s bodies and minds are capable of.
Happy International Women’s Day!
01/01/2026
Warmest regards from MACE SHED. We wish you continued well-being in the new year.
20/12/2025
MUGDAR FITNESS - SUMMER CAMP FOR KIDS 🤸♀️☀️
Starting - 9th Jan to 30th Jan 2026 🗓️
Every Friday - 6:30am to 7:30am ⏰
Place - Galungara Park 🏞️
Age - 13 and above 🧑🤝🧑
Contact us for more details - 0447 062 042 📞