There's no better time to try Pilates than now. Book your free intro class and discover a full-body workout that meets you exactly where you are — whatever your goal, whatever your experience. Click the link in our bio to get started.
Club Pilates Five Dock
We
Club Pilates is a reformer based Pilates brand, offering full-body, low impact small group classes where a variety of equipment is used including the reformer, but also springboards, EXO chairs, TRX suspension straps, ballet barre, bosu ball, and mat.
Walk in as a stranger, leave as part of the Club. Community is built one class at a time — familiar faces, shared energy, and a space where everyone belongs.
Join the Club.
25/08/2026
Our very own member Ashley C has absolutely poured her heart into the Club Pilates Teacher Training program and is officially teaching with us! She was taught by the Australian Head of Education herself! Join her Thursday 6am and 7am classes from this week as she launches into her teaching career!
24/08/2026
The sun's starting to peek out behind the clouds, and warmer days aren't far away. Get Spring ready with 25% off your first month at Club Pilates — the perfect time to build strength and momentum before the season turns. Hit the link in our bio to sign up or find out more.
🚨FLASH SALE🚨
From 24th - 31st August, we’re giving you 25% OFF your first month!
*memberships only*
⏰ It’s the perfect time to get started!
Don’t miss out! DM us ‘25% OFF’ or get in touch to claim this offer.
21/08/2026
Lying on your back with hips and knees at 90 degrees — it sounds simple, but Tabletop is the starting point for so much more. It's the foundation for core work, stability, and control that carries through to everything you do on the reformer.
✨ Every movement is intentional.
This is Reformer Flow. Available from classes 1-2.5, Reformer Flow is classical Pilates with a twist strengthening and lengthening your entire body while taking your balance and coordination to the next level!
12/08/2026
Congratulations to Pat! Her 100th Pilates class!! 💯👏A true delight to have you in the studio and always such a joy to chat with! We’re so proud of your dedication, energy and consistency. ☺️
Here’s to 100 classes and many more to come! 🌸✨😊
New to Pilates? Welcome! Whether you're stepping onto the reformer for the first time or you're a seasoned regular, our classes are designed to meet you exactly where you are. Pilates is for everyBODY. Book your first class free today.
09/08/2026
Your schedule. Your level. Your goals. Club Pilates adapts to you — not the other way around.
Join the Club.
Click here to claim your Sponsored Listing.
Location
Category
Address
1/107 Great North Road, Five Dock
Sydney, NSW
2046
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 6:30am - 8:30pm |
| Wednesday | 6:30am - 7:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 2pm |
| Saturday | 7:30am - 12pm |
| Sunday | 8am - 11:30am |