World Gym Castlereagh ST

Huge thank you to Dwayne Johnson and the whole team for choosing World Gym Castlereagh while in Sydney.

Congratulations again on the premiere of Moana!
Wishing you and the whole team every success with the release.

We already know what everyone's going to ask... "Did The Rock really train at your gym?" 😅💪

The answer is yes.

Fakaaue lahi (thank you very much). ❤️

🚨 END OF FINANCIAL YEAR SALE — NOW LIVE AT WORLD GYM CASTLEREAGH 🚨
This is the sign you’ve been waiting for 👀
New year, new budget, NEW YOU — and we’re making it easier than ever to get through those gym doors and start showing up for yourself 💪
For a limited time only, we’re dropping one of our BIGGEST deals of the year:
✅ NO Joining Fee

✅ Only $23.95 per week

✅ Gym access membership — everything you need, nothing you don’t
But wait — it gets better 👇
🤝 REFER A FRIEND & YOU BOTH GET 4 WEEKS FREE
That’s right. Bring your mate along for the ride and you BOTH walk away with 4 weeks on us. Because everything hits different when you’ve got someone in your corner 🔥
Whether you’re just getting started, getting back into it, or finally committing to the goal you’ve been putting off — there is no better time than RIGHT NOW to lock it in 🔒
The link to sign up is in our bio — it takes 2 minutes and you’ll wonder why you didn’t do it sooner 📲
Don’t let this one slip by. EOFY deals don’t last forever ⏳
Tag someone who needs to stop making excuses and start making gains 👇😤
Let’s finish this year strong and start the next one even stronger 💥

🦍 GORILLA JOE’S GYM MYTHS #2 🦍

Let’s bust another one 👊

Weight loss comes down to one thing — burning more calories than you consume. That’s it. Full stop 🔥

Lifting weights and building muscle will do MORE for your body composition than hours on the treadmill ever will 💪

Here’s why — muscle burns more calories at rest than fat does. The more muscle you build, the harder your body works FOR you even when you’re doing absolutely nothing 😤

Does cardio help? Absolutely ✅
Is it the ONLY way to lose weight? Absolutely not ❌

Train smart. Lift heavy. Eat well. The results will follow 👊

Not sure where to start? Our trainers at World Gym Castlereagh can build you a plan that actually works for YOUR goals 💥

Drop a 🦍 in the comments if this one surprised you 👇

WeightLoss

🦍 GYM MYTHS BUSTED 🦍
Gorilla Joe’s calling it — you DON’T need to spend 2 hours in the gym to see results ❌
Quality beats quantity every time. 30-45 minutes of focused, well-structured training will get you further than 2 hours of wandering around guessing what to do next 🤔

Not sure how to make the most of your time in the gym? Our trainers can build you a plan that gets results in less time 💪
📲 Send us a DM to get started

PersonalTraining GymCommunity

📲 Make sure to @ us when you post 💪

We love seeing your training, your progress, and your gym moments at World Gym Castlereagh. Tag us so we can share the grind and celebrate the work you’re putting in 👊

Keep showing up, keep putting in the work — we’re watching 🔥

💪 **MEET THE TEAM 💪**

Our Personal Trainers are here to help you get the most out of your training — whether your goal is building strength, improving fitness, or staying consistent.

No matter where you’re starting, our team brings the knowledge, experience, and support to help you push further and get real results 👊

Meet the team:
.ambition .jones24
#
Looking to take your training to the next level?
📲 Send us a DM to get started or to find the right trainer for you.

Let’s get to work 💪

GymCommunity