20/10/2022
Pre feed challenge social & Goodbyes to our lovely member Dave before he leaves next week.
Next week Cardio PM session is going to be 🔥 make sure you're there!
8WC commences Monday!
- challenge form send back
- download f45 challenge app
- make habit changes for the next 8 weeks
- Nutrition & session consistency is key even the tired days
Let's push through wynyard ❤️
18/10/2022
Ladies GLOWING after pushing through after glow this morning!
Next session up;
12.00pm - Coach Robbie 💪
Evening - Kels 💪
18/10/2022
Do you want to be GLOWING ✨️ as much as we are here?
Then BOOK in for your session tomorrow.
AFTERGLOW - (Open week, Free sessions) Book in through the F45 app. ❤️
14/10/2022
Happy Friday people!
I have added in an extra lunch class and earlier afternoon session at
To give more flexibility and options.
book in ✔️ through the F45 app for next week's session.
Not forgetting the weekend classes located at Martin place also! Saturday & Sunday sessions are a vibe 🥳 ✨️
12/10/2022
Countdown is on! Last challenge of the year.
11 days. If you would like to chat if your considering this then do contact us - we are happy to help.
Before & after inbody scans and photos included within the sign up. Current members, $60.
📧 [email protected]
📲📞 0481 380 204
Personal message us on here.
12/10/2022
Those double sessions payed off last month 🤪 Yeeeeeooww!
Hitting that 100 club👏🏼
11/10/2022
Tomorrow is NOT to be missed.
Book in Wynny✔️
🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
11/10/2022
GET....... Excited 😁
NEW 4 x week workout phase you don't want to miss!