18/02/2025
First Tuesday 6am Class βοΈ
*We are now running daily 6am classes*
Located in Peakhurst. Small gym that offers Personal training and Strength & Boxing classes.
18/02/2025
First Tuesday 6am Class βοΈ
*We are now running daily 6am classes*
04/09/2024
6am π€
28/08/2024
09/07/2024
Wednesday Classes available πͺ
6am Strength Based Class
930am Strength & Mobility Class
07/07/2024
Monday 6am βοΈ
03/07/2024
6am "sessions"...
17/05/2024
π€
01/05/2024
**Time change** π
Friday's Core & Mobility Class has moved to 6am.
22/04/2024
50 of everything for The Compound's main man π
18/04/2024
"I got you" π€
17/04/2024
"Be ready to help rack the bar"