Dayas Pilates

5 REASONS YOU NEED TO START PILATES AT DAYAS THIS MONTH ✨

1. TRAIN ON YOUR TIME
We’re open 24/7, so Pilates fits around your schedule! Not the other way around.

2. 1000+ CLASSES TO CHOOSE FROM
Whether you’re after a strong full-body workout, a slower flow or something to challenge you, there’s a class for you.

3. NO PRESSURE, JUST PILATES
Our self-led studio means you can move at your own pace, without feeling intimidated or watched.

4. YOUR NEW FAVOURITE ROUTINE
Pilates isn’t just a workout! It’s a reason to show up for yourself, build consistency and feel stronger every week.

5. THE DAYAS EXPERIENCE
An aesthetic, welcoming studio, easy app bookings, 24/7 access and everything you need to make Pilates part of your lifestyle.

If you’ve been waiting for a sign to start… this is it. 🤍

Make this month the month you finally start showing up for YOU.

Download the Dayas Pilates app, claim your 2 FREE sessions & come see why everyone’s talking about Dayas 🧘🏽‍♀️

July client cam 📸

A month of welcoming so many new faces into the studio, watching our community grow, and being reminded why we love what we do.

To every new and familiar face who walked through our doors last month, thank you.

We appreciate every single one of you 🤍

If you’ve been wanting to join us, our free trials run Monday–Saturday. We’d love to welcome you.

August… we’ve got a feeling you’re going to be a good one ✨

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here’s to june 🤍

lots of pilates, lots of matcha, and so many good memories. we’re still reminiscing on last week’s open week and just wanted to say the biggest thank you to everyone who came down and made it so special!

a huge thank you to .au for supplying the goods and keeping everyone fuelled with the best matcha. 🍵

missed out on open week? don’t stress! we offer free trial sessions from Monday-Saturday, so there’s always a chance to come and see what we’re all about.

DM to book your first class 🧘🏽‍♀️

MATCHA POP-UP COMING TO OPEN WEEK! 🍵

Join us on Saturday 4th & Sunday 5th July for our Matcha Pop-Up at the studio! ✨ .au

Book into a class to claim your spot and enjoy a delicious matcha after your workout.

Open Week runs from 29 June – 5 July, with FREE Reformer Pilates all week!

DM us “OPEN WEEK” to secure your free sessions and start booking classes.

Spots are limited — book now and don’t miss out! 🧘🏽‍♀️

✨ DAYAS OPEN WEEK IS BACK ✨

Mark your calendars 🤍

From 29th June – 5th July, we’re opening our doors and giving you the chance to experience FREE Reformer Pilates all week long!

Whether you’ve been wanting to try Pilates for the first time, get back into your routine, or see what all the hype is about, this is your sign 👀

✨ FREE Reformer Pilates all week✨ 24/7 studio access✨ Beginner friendly✨ No experience needed✨ Luxury self-paced reformer studio

New to Dayas?
Please book your first session during staffed hours, then enjoy 24/7 access for the remainder of Open Week ♡

This is the perfect opportunity to move your body, feel stronger, and become part of our amazing community.

Spots are limited and bookings will fill quickly, so make sure you secure yours early!

📲 Book via the Dayas Pilates App

Tag your Pilates bestie below 👇🤍

May, you were beautiful ✨

From celebrating the incredible mums in our community to welcoming so many new faces through our doors, this month was one to remember. 🤍

We’re officially halfway through the year, and there’s no better time to start. Whether you’re a complete beginner, focusing on recovery, injury prevention, strength, or training for HYROX, we’ve got a place for you.

24/7 access. Your strongest self starts here 🧘🏽‍♀️