15/08/2026
🥃 SEADRIFT DISTILLERY
DRAW WINNER! 🥃
This week, Karen has taken out our Seadrift Distillery SEADRIFT Distillery partnership draw! 🎉
Congratulations Karen! Enjoy the experience 🍸
And while we’re handing out congratulations… apparently our socials bloke took Week 2 off 🤦♂️😂
A very belated shoutout to Gemma, who won our Week 2 SEADRIFT draw! 🥂
Karen 🤝 Gemma 🤝 SEADRIFT
More winners still to come 👀
07/08/2026
Hey team 👋🏼
Darlinghurst aka Darlo F45 F45 DARLO SYDNEY 💙🏳️🌈🏋️🪩❤️ is all in for City2Surf this Sunday! 🏃🔥
They wanted to create something that celebrated our members beyond the finish line, so they have hired out the rooftop at the Pullman Hotel Hyde Park and transformed it into an exclusive recovery lounge from 12pm–4pm. Hotel guests will also have access to this.
Every F45 Darlinghurst member running City2Surf has been invited to join us after the race, with access to:
✅ Sauna
✅ Ice baths
✅ Swimming pool
✅ Recovery boots
✅ Massage guns
✅ Sports massage therapists
✅ DJ, drinks & great vibes
I’d like to personally extend this to all of you who are racing from Seaforth.
To make the day even more special, one of the Darlo coaches has been selected to lead the official warm-up on the City2Surf stage at The Pullman Hotel, so be sure to get down early to cheer her on and show our support before the race kicks off! 💙❤️
Entry to the recovery lounge is exclusive to F45 members, with members simply showing their F45 Training App booking screen as proof of membership.
If you’re in the City2Surf on Sunday, team Darlo would love to see you there! 💙❤️🏃
31/07/2026
500 CLASSES! 🎉
Halfway to 1,000, and Brian is showing no signs of slowing down! 💙🔥
A massive congratulations to Brian on reaching an incredible 500 workouts at F45 Seaforth.
Consistency like this doesn’t happen by chance. Session after session, Brian has made training part of his routine, proving that the biggest results come from simply continuing to show up.
One of the biggest reasons? Convenience. With F45 Seaforth perfectly positioned between home and school, training fits seamlessly into a busy lifestyle. In, out, workout done, then onto the rest of the day. That’s a routine that’s built to last.
And now, Brian’s armed with LionHeart, adding another layer to every workout by adding more tracking, pushing performance and making every session count with live data on the TV’s
Congratulations on joining the 500 Club, Brian. Halfway to 1,000 is a milestone in itself, and we can’t wait to see you continue the journey. 👏💙
#500
28/07/2026
Congratulations, Phoebe! 🎉
You’ve taken out the Week 1 prize draw and scored one of six immersive tasting experiences Seadrift Distillery in Brookvale! 🍸
Now for the really tough decision…
Who gets the plus one? 🤔
💙 Your gym family…
🏡 Or your home family…
Choose wisely! 😄
26/07/2026
1,250 sessions.
Some milestones are loud.
This one has been earned the quiet way.
We’re celebrating Kate, who has now chalked up an incredible 1,250 sessions at F45 Seaforth.
In a space built on hard work, consistency and community, these values are certainly embody by Kate.
Almost as humble as she is hardworking, Kate never asks for the spotlight. She simply keeps turning up, putting in the work and setting the standard for everyone around her.
1,250 sessions isn’t luck.
It isn’t just motivation.
It’s commitment, repeated over and over again.
Kate, thank you for being such an important part of the F45 Seaforth family. Here’s to everything you’ve already achieved, and to the next milestone that’s undoubtedly on its way. 💙
👏 Congratulations, Kate!
#1250