Core Synergy Milperra

Movement should feel good — not intimidating 🤍

Pilates helps you build strength, improve posture, reduce stress and reconnect with your body in a supportive way.

That’s why at Core Synergy we offer:
✨ Beginner-friendly classes
✨ Open level reformer
✨ Stretch & recovery sessions
✨ Mums & bubs classes

Because everyone deserves a space to move, breathe, and feel their best.

⸻

postnatalfitness pilatesstudio corestrength movebetterfeelbetter wellnessjourney sydneymums groupfitness smallgrouptraining fitnessforwomen pilateslife

Our new year sale is on. Take advantage now and join a studio that values you.

Are you ready to change how you live ?

✨ NEW YEAR SALE — ON NOW ✨

New year. New energy. New commitment to you.

We’re kicking things off with two incredible offers to help you move better, feel stronger, and stay consistent in 2026 🤎

SLIDE 1 — VIP MEMBERSHIP
• Unlimited reformer classes
• Weekly direct debit
• 1 FREE guest pass per month
• 1 private session with Jess
💰 Only $69
⚠️ Limited to first 5 sign-ups

SLIDE 2 — CLASS PACK & MEMBERSHIP SALE
🔥 Class Packs:
Buy 5 → Get 6
Buy 10 → Get 12
Buy 20 → Get 24

💫 Memberships:
✔️ 20% off
✔️ No lock-in contracts
✔️ Sale pricing valid for 2 months

Spaces are limited and these offers won’t last long ✨
DM us “NEW YEAR” or contact Jess to secure your spot 🤍

📞 0406 444 067
📧 [email protected]

PilatesCommunity UnlimitedPilates PilatesGoals

Are you ready to change how you live ?

✨ NEW YEAR SALE — ON NOW ✨

New year. New energy. New commitment to you.

We’re kicking things off with two incredible offers to help you move better, feel stronger, and stay consistent in 2026 🤎

SLIDE 1 — VIP MEMBERSHIP
• Unlimited reformer classes
• Weekly direct debit
• 1 FREE guest pass per month
• 1 private session with Jess
💰 Only $69
⚠️ Limited to first 5 sign-ups

SLIDE 2 — CLASS PACK & MEMBERSHIP SALE
🔥 Class Packs:
Buy 5 → Get 6
Buy 10 → Get 12
Buy 20 → Get 24

💫 Memberships:
✔️ 20% off
✔️ No lock-in contracts
✔️ Sale pricing valid for 2 months

Spaces are limited and these offers won’t last long ✨
DM us “NEW YEAR” or contact Jess to secure your spot 🤍

📞 0406 444 067
📧 [email protected]

PilatesCommunity UnlimitedPilates PilatesGoals

⸻

Reformer Pilates is a powerful yet low-impact way to strengthen the body, improve mobility, and support long-term movement health. It builds deep core strength, enhances posture, increases flexibility, and promotes balanced muscle development—making it suitable for all bodies and all stages of life. Whether you’re looking to move with more confidence, recover from injury, or simply feel stronger in your everyday life, reformer Pilates supports your body to move better and feel better.

Our boutique studio was created with intention—to be a welcoming, inclusive space where everyone feels comfortable, supported, and seen. From your very first session, you’re met with encouragement, expert guidance, and a genuine sense of community. We believe movement should feel empowering, not intimidating.

At the heart of what we do is a focus on personal goals. We take the time to understand your body, your needs, and what you want to achieve, tailoring sessions to support your individual journey. Whether in a private session or a small group class, our aim is to help you move safely, confidently, and with purpose—so you can build strength that lasts beyond the studio.

Contact Jess to find out more today ❤️