Join one of Australia’s top BJP Physie clubs, welcoming girls and women of all ages to discover the joy of dance and fitness. Welcome to Balgowlah Physie Club!
Build confidence, strength, and flexibility in a supportive and inclusive community.
💙 https://linktr.ee/balgowlahphysie 💙 https://balgowlahphysie.com/
Discover the joy of dance and fitness with Balgowlah Physie Club, a proud member of the BJP Physical Culture Association. For nearly 60 years, we’ve been teaching Physie, a unique Australian sport that blends dance and exercise to promote coordi
31/08/2026
Friendships That Last a Lifetime 💙
At Balgowlah Physie, it’s more than just dance - it’s about the connections, confidence, and community that come with it.
From preschoolers to ladies, our members build real friendships that stretch beyond the classroom.
Come for the dance. Stay for the friendships:
📞 0410 490 511
📧 [email protected]
Physie makes me smile 😀
28/08/2026
Looking for a way to stay active, meet new people, and feel great?
Our Ladies and Senior Physie classes are the perfect mix of fun, fitness, and friendship – and no dance experience is needed!
Here’s what our members love most:
1️⃣ Fitness that feels good – movement to improve strength, flexibility, and posture.
2️⃣ Confidence at any age – learn new skills and feel proud of your progress.
3️⃣ Connection & community – be part of a friendly, welcoming group where you’ll always feel supported.
Book your two free classes today at the link in our bio!
26/08/2026
At Balgowlah Physie, every class is filled with laughter, movement, and feel-good energy!
Whether your child loves to twirl, stretch, or groove to the music, our classes are the perfect place to build skills, make friends, and have fun.
From preschoolers to ladies, our community is warm, welcoming, and full of encouragement.
No sparkles or pressure - just great music, confident kids, and a love of dance!
💙 Come and join the fun - your first 2 classes are free!
📞 0410 490 511
📧 [email protected]
24/08/2026
The celebration of Miss Nic’s birthday continues with our gorgeous 9-12 years 🩵
24/08/2026
Our dance classes in Balgowlah are designed to introduce kids to movement, music, and fun!
Why Parents Love Us:
✔️ Encourages confidence & social skills (perfect for shy or energetic little ones)
✔️ Improves coordination, balance & flexibility – a great way to develop motor skills
✔️ A fun, pressure-free introduction to dance & movement
✔️ A friendly, community-focused environment where your child can make new friends!
💙 First two classes are free! Give your child a fun, active start with Physie!
📩 Spots are limited – message us today to book a free trial.
https://balgowlahphysie.com/free_trial/
22/08/2026
Dance Classes that are Affordable and Fun – That’s Physie!
Looking for a sport that keeps your kids active, builds confidence, and won’t break the bank?
Physie classes at Balgowlah Physie Club are the perfect fit! With lessons starting at just $8 per class, we offer an affordable way for kids to enjoy dance, fitness, and teamwork in a supportive community.
Physie combines fun routines with fitness, making it a great alternative to other sports. Plus, your first class is obligation-free – so why not give it a try?
Contact us to find out how Physie can work for your family!
📞 0410 490 511
📧 [email protected]
22/08/2026
Happy 50th Birthday Miss Nic! 💕✨
Happy 50th Birthday to our wonderful Physie teacher! 🎉💃
From all of us at Balgowlah, we hope you have the most amazing birthday and feel very celebrated today!
Thank you for all the encouragement, patience, laughs and energy you bring to every class. We’re so lucky to have you as our teacher and are grateful for all the wonderful memories we’ve created together.
Here’s to 50 fabulous years and many more to come! 🥂✨
With lots of love,
💙🤍
20/08/2026
Everyone looking amazing in our new club merch!
Physie combines fun routines with fitness, making it a great alternative to other sports. Plus, your first class is obligation-free – so why not give it a try?
Contact us to find out how Physie can work for your family!
📞 0410 490 511
📧 [email protected]