We value integrity, persistence and hard work over aesthetics and ego. We build resilience.
26/08/2026
One of the biggest days of the season, ALL IN.
Our members. Our coaches. Our team. Our gym.
This Saturday, 29th August, 7:00. Bookings are free, but limited - final few remain open. Jump on the app and lock in down.
It’s a big weekend. Let’s go there.
24/08/2026
Monday 24/08
STS | Series III
Every Monday on the Performance program the team has one item on the agenda to wrap up the session
The aim of the game?
Max distance sprints
EMOM x 4
20 sec MAX distance bike/ski/row/run
*rest in remaining time*
-
1 min rest
-
E45SEC x 8
15 sec MAX distance bike/ski/row/run
*rest in remaining time*
Your effort. Your friends. Your gym.
Your team.
ALL IN, Season III is coming.
Saturday 29/08
7am
98 Riley St.
Complimentary for all friends and family of 98 - if you’re not yet part of the team, it’d be our pleasure to welcome you in.
Bookings open Saturday 22nd August.
Spaces are limited so be quick!
Another two sweet superstars of 98 Gym Riley Street.
The point of the gym is to make all our members lives, however different, easier outside the gym walls. For some, it’s keeping up with a young family, for others, it’s about making stairs a little bit easier. For Thalia Smith and SEAN SINCLAIR it’s about making sure the show goes on.
Whatever you’re training for, we make it a point to help you get there, and give you the best hour of your day doing it. Come see for yourself, this team is always welcoming new players.
28/07/2026
Happy birthday to our girl Emma Chan ✨
With a bright smile and the quickest wit in the gym, she makes our Tuesday Squats and Thursday Deadlifts all the lighter. We hope you’ve had the best day, and can’t thank you enough for spending it with us 👑
23/07/2026
The best way to actually make a difference to your diet is to focus on simple habits you can repeat and build your life with, not around.
Consider protein at every meal. Make sure you’ve got a bit of fuel in you before training. Make deliberate choices about eating out, and work in plant diversity where you can.
Harriet Walker, accredited dietitian and owner of 98 Canberra and the mastermind behind these habit choices, is hosting our first seminar of The 98 Standard tonight at 6pm for the team who have opted in. Link shot out tonight via WhatsApp 📱
17/07/2026
“Begin anywhere.”
John Cage
Our team has members who are decades into their training career, and some who have just begun. But the team moves together, with the single goal of lifting everyone, and everyone lifting.
15/07/2026
The 98 Standard is about giving our members the tools to succeed in an environment that supports them. Fuelling well shouldn’t be a “challenge”, and it certainly shouldn’t be designed with an end date in mind.
The first seminar at The 98 Standard will be hosted by Harriet Walker of 98 Canberra, next Thursday night. Clear your schedule and get ready to understand how we want to add fuel to your fire.
06/07/2026
This is not a 6 week challenge.
The 98 Standard is designed to help you develop tools and habits that can stay with you much further than the finish date. It was created deliberately to be long enough for you to see and feel the benefits show and compound, to see your efforts giving you results.
This is 98, and this is our standard.