DIFFERENT. BETTER. BFT Lane Cove is a scientific high-intensity group strength and conditioning studio.
21/08/2026
JUST CHECKING… 👀
You know you can TRAIN FOR FREE during BFT UNLOCKED, right?! 💙
📅 31 AUG – 5 SEPT
🔥 A full week of training. Completely FREE.
And if you love it and decide to stay… we’ll be dropping our BEST OFFER OF THE YEAR 🎉
Been thinking about trying us? This is your sign 😉
Lane Cove, you in?
20/08/2026
FROM DAY ONE ➡️ 500 CLASSES 🥹💙
Our very first BFT Lane Cove member and now the 2nd member of our studio to hit 500 classes! 🙌🏼
500 classes, countless reps and plenty of good times along the way. Pretty special having you with us from the very beginning.
Welcome to the 500 club vsheoran 🤝🏼💙
BFT UNLOCKED IS HERE 🔓💙
31 AUG – 05 SEPT = TRAIN FOR FREE! 🔥
Yep… a whole week to come in, train with us and see what BFT Lane Cove is all about 👀
And it doesn’t stop there… we’re dropping OUR BEST DEAL OF THE YEAR 🎉
Been thinking about giving us 😏
This is your sign. This is the week.
11/08/2026
Back at it! Our milestone crew just keeps on growing. Consistency beats motivation every time. 🙌🏼🫶🏼
05/08/2026
🏁 OUR PODIUM ATHLETES
Massive shoutout to these absolute weapons for taking on our very first PODIUM Series 1! 🚀
What a day! The energy was unreal from start to finish, and every team gave it absolutely everything. 💙
We’re so proud of you all. Bring on Series 2! 👀🔥