19/10/2023
Even the water dragons outside the Pilates studio are inspired by our practice ๐ฏ
POLESTAR PILATES TRAINED
Professional OOV Practitioner
Stellar Move Pilates
@ Gilbert Collins Medical
19/10/2023
Even the water dragons outside the Pilates studio are inspired by our practice ๐ฏ
19/10/2023
Claire & Stella joined me in the studio today for some fun upside down ๐ Hard to maintain the control in the movement when you are laughing upside down ๐คฃ
28/08/2023
What a fabulous weekend of learning & socialising at the Pilates Alliance Australasia conference in Melbourne. There was lots of thisโฆ ๐ค๐ค ๐๐๐คธ๐ผโโ๏ธ๐คธ๐ผโโ๏ธ๐๐๐ค๐ค๐คธ๐ผโโ๏ธ๐คธ๐ผโโ๏ธ๐ค๐ค๐ช๐ช
And in the evenings lots of this ๐ถ๐พ๐ฅ๐๐คฃ๐คช๐๐ผ๐๐ผ๐ถ๐คฃ๐คฃโฅ๏ธ๐๐
Time to practice many new movement ideas. Looking forward to teaching them in all the classes and seeing how well our bodies can feel & moveโฆ ๐คธ๐ผโโ๏ธ๐
17/07/2023
For all my lovely clients. We will be back in the Pilates studio next week. Will look forward to seeing you all then. ๐คธ๐ผโโ๏ธโ๏ธ
06/05/2023
Went to the property with these dope GOATโs today. They put in a sick effort. To avoid the goatโs getting hangry we had a boss lunch at the general store cafe. After that we continued our clean up until everything looked Gucci. The goatโs had a drive around in the Ute . TBH it was all in all a great day brahโฆ. โ๏ธ๐๐ค
02/02/2023
NEW grip socks available in the studio โ๏ธ
09/12/2022
Another year almost gone. Reflecting on the last 10 years that have flown by. My children are teenagers and not far from being adults. Enjoying some well earned family quality time away. Setting goals with the family for the New Year. Enjoying life & appreciative of all my family, friends & clients in the Pilates studio. ๐๏ธ โ๏ธ ๐น
02/11/2022
Breathe, balance & move โจ
26/10/2022
Come & hang out with me in the studio todayโฆ. Literally ๐
24/10/2022
Come and join me in the Pilates studio for what I like to call โan hour of powerโ. Invest in your well-being. Do Pilates.
19/10/2022
Letโs balance on the OOV ๐
10/10/2022
Letโs improve our muscle strength and tone! ๐๏ธ