30/08/2026
SEPTEMBER BLOCK IS HERE. 💥
THE HARD YARDS
Whether you're chasing your first HYROX finish or your next PB, this block is built to make you stronger where it matters most.
🏃 Learn how to run well after the stations.
💪 Build strength that transfers directly to race day.
🔥 Push your threshold with structured intervals.
🛠️ Keep your body healthy with smart accessory work.
Plus, we're adding two key opportunities to put it all into practice:
📍 Race Standards Workshop – Saturday 12 September
📍 HYROX Race Simulation – Sunday 27 September
No guesswork. Just quality coaching, purposeful sessions, and a community that will keep you accountable all the way through.
Ready to level up your HYROX training?
Drop us a message or book into the September block. Let's get to work. 💜🏁
27/08/2026
🎃 MONSTER MASH 2026 — HALLOWEEN AT PLAY 👻
📅 Saturday 31 October
This year, Monster Mash is getting a carnival-style shake-up.
We’ll have 6 different workouts/events running across the day, and you can pick and choose exactly which ones you want to take on.
Open to all levels, ages 7–16 — the events will be designed so everyone can get involved, have a crack and enjoy the day.
🎟️ Pay for the events you want to enter
🏋️ Take on one, a few… or go for all 6
🏆 Complete all 6 workouts to unlock a special package deal + your spot on the Monster Mash leaderboard
Come down, jump into some workouts, cheer everyone on and make a day of it.
Workouts, event details + pricing coming SOON.
For now… LOCK IN HALLOWEEN. 🎃
18/08/2026
🚨 AUGUST BLOCK SIM — AUGUST 30 🚨
Time to put the training to the test.
Our August Block Sim is locked in for Sunday, August 30 — your chance to practise pacing, transitions, strategy and get a proper race-style hit out before the next HYROX. It is a brilliant time to test the waters, and find out what we need to work on over the next few months before Melbourne.
The next time we will run a sim will be on Playdate.
Link is in bio, get your ticket now!
