FEROX Roller Derby Gym

09/05/2018

25/04/2018

01/04/2018

😂😂😂

13/03/2018

08/03/2018

G O T O P R A C T I C E

📷: Scott Roberson’s s**tty meme

27/02/2018

If you were to attend a training session with me, you’d probably notice a couple of things almost immediately. 1. My socks don’t match. 2. I try to do a lot of stupid s**t – jumping really high, jam skating, backward plows at high speed. That kind of thing. 3. I fall down a lot. [&hellip

25/02/2018

❤️

22/02/2018

Everybody has to start somewhere. This is that somewhere.

The BoutFit Functional program is perfect for getting started with your off skates training.

Perfect for:
✔ People who are new to fitness
✔ Skaters who have fallen in love with derby and have just realized they need to work on their fitness if they ever expect to achieve faster, stronger, and safer
✔ People who don't feel fit just yet and would like to

Walk before you can run. Run before you skate. Or not - if you hate running there are so many wonderful forms of exercise you can do instead. The BoutFit FUNCTIONAL course is all about: ✔ the basics, ✔ building your fitness foundations, ✔ learning a variety of off skates training styles to fin...

21/02/2018

"BoutFit will make you kick ass.
Oh wait... you're probably already kicking ass. I mean - YOU DO DERBY. What even?! That is awesomesauce and a half. I guess what I mean is - BoutFit can help you kick more ass..."

This is a list of all the things that are super great about BoutFit: 1. BoutFit will make you kick ass. Oh wait... you're probably already kicking ass. I mean - YOU DO DERBY. What even?! That is awesome sauce and a half. I guess what I mean is - BoutFit can help you kick more ass. It is built with k

08/02/2018

Team training be like