Paolo Guglielmini personal trainer - Messy Method

Preparatore atletico Specializzato in allenamento funzionale e calisthenics, creatore del MESSY M**H

23/02/2024

18/10/2020

14/10/2020

Planche conditioning

14/10/2020

Planche

22/07/2020

Weighted pull ups 40 kg BW 87 kg

22/07/2020

170 kg

13/07/2020

130 kg build 🏋🏽‍♂️build a 💯

01/07/2020

Do you want to learn the front lever with me? 🏋🏽‍♂️

29/06/2020

125 kg! work in progress
build natural strength!!

24/06/2020

Do you want to learn the with me? 🏋🏽‍♂️.

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