The best in the bizzo!
Gut work.
Takes 6:00.
It’s literally six minute abs. Accidentally.
Single leg strength is very important.
Do 4 rounds.
Ripper chat.
04/10/2024
Boost your day with biff.
Corporate training lunch hour. 40 mins maybe.
26/09/2024
Between the ropes.
Boxing here daily.
18/01/2024
Solid.
Boxing here daily.
17/11/2023
Floored him.
07/10/2023
Contribution.