09/09/2026
Today is R U OK? Day 💛
A simple conversation can make a big difference. Take a moment to check in with your mates, family, colleagues, or someone you haven't spoken to in a while.
Sometimes, asking "Are you OK?" is all it takes to help someone feel seen and supported.
06/09/2026
This week we're celebrating Women's Health Week, a reminder to prioritise your health and wellbeing, one small step at a time.
Whether it's making time to move, nourish your body, get more rest or reconnect with others, every small action counts.
This year's theme is Do It Anyway because your health matters.
05/09/2026
To all the dads in our community, thank you for the love, support, and laughter you bring to our lives. Wishing you a very Happy Father's Day! 👏💙
01/09/2026
Spring is a great time to find your motivation and focus on your health and happiness.
Whether you'd like to try something new, build a more consistent routine, or simply make more time for yourself, every bit of movement counts.
Find an activity you enjoy and discover where it can take you.
Ready to set your goal? Visit us in-venue or discover how you can get started at https://www.michaelclarkecentre.com.au/join/memberships-passes
26/08/2026
You've been asking, and we are delivering!
Foundation memberships opening soon for our brand-new Reformer Studio
Watch this space 👀
10/08/2026
📌Women's only self-defence classes📌
Looking to gain confidence and learn a new skill?
Register your interest today!
https://www.surveymonkey.com/r/KMGVFNC
03/08/2026
It's Loneliness Awareness Week.
This August, we're joining the call to make room for connection and raise awareness of the impact loneliness and social isolation can have on people and communities.
Connection doesn't have to be a big gesture. It could be sharing a smile, saying hello, inviting someone to join you, or taking a moment to check in. These small but deliberate actions can help people feel welcome, included and connected.
We're proud to be a place where people can connect, stay active and feel part of the community.
Learn more about Loneliness Awareness Week at: https://lonelinessawarenessweek.com.au/