27/09/2023
The Pilates Centre Mosman will be closed Monday 2nd of October for Labour Day.
A painless body that performs well. This is what we do. We have been working with our clients for 20 years and are inspired by the results they achieve.
We’ve learnt that results happen, and last when you take responsibility for yourself and develop your body awareness and structure from the inside out. We aim to give you a skill for life - to help you understand your body mechanics, to enable you to perform at your best, age well and cope with injuries and stresses throughout life.
27/09/2023
The Pilates Centre Mosman will be closed Monday 2nd of October for Labour Day.
31/05/2023
We are excited to announce that Jakki will be one of the presenters at this years PAA (Pilates Alliance Australia) conference. The conference will be held on the 25th of August until the 27th of August and will be located at The Crown Melbourne.
Jakki will be workshopping and presenting the physiology of the breath and why it matters in Pilates on Saturday the 26th of August at 8am - 10am.
Jakki is one of the co-owners at the Pilates Centre Mosman, she is a qualified physiotherapist, Pilates instructor and breathing educator and expert.
Please visit https://buff.ly/3qjtzT9 to find more information about the other presenters and workshops which are available.
13/05/2023
Mothers hold their children’s hands for a while but their hearts forever. Happy Mother’s Day!
11/12/2022
We will be shut from Saturday the 24th of December until Wednesday the 4th of January. The team will be enjoying some R&R lounging at the beach or the pool. 😉
Hope you have a lovely break over this festive time!
09/12/2022
We would love to thank our wonderful Pilates community for their ongoing support this year. We look forward to helping with your fitness and wellness goals in 2023. The team wishes you a safe and happy holiday.
29/10/2022
Shout out to our amazing teachers at The Pilates Centre Mosman! 🌟
27/08/2022
Wishing Shani a very happy and blessed birthday ✨✨
10/06/2022
“The mind, when housed within a healthful body, possesses a glorious sense of power.” - Joseph Pilates
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| 6pm - 7pm | |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |