Butterfly Dance

Move and feel fabulous in a welcoming community! Join us on Saturdays at Surfboat Brewery for Zumba at 8:30am and Pilates at 9:15am.

10/07/2026

Pilates with Liv at Surfboat Brewery Saturdays 9:15am
Every body is welcome
Build core strength and flexibility improving your wellbeing 🌟
Your first two classes for the price of one, only $20

10/07/2026

World Cup Inspired Zumba Saturday 8:30am at Surfboat Brewery Warriewood
Join the party, get fit without even realising it amongst a welcoming community! 🎶💃
Prize for best dressed in World Cup theme 🏆
💚💛💚
Your first two classes for the the price of one, only $20!
At Surfboat 14 Jubilee Av Warriewood
Enquiries Liv 0406 309 439

WAITRESS THE MUSICAL cancels Sydney season, with show to close in Melbourne

04/07/2026

Can’t wait to see Waitress the Musical in Melbourne to see Natalie Bassingthwaighte perform. We had tickets for the Sydney show but will come to you in Melbourne ⭐️
The show must go on 🎭💛

WAITRESS THE MUSICAL cancels Sydney season, with show to close in Melbourne The producers of Waitress have confirmed the musical will not travel to Sydney. The show, starring Rob Mills and Natalie Bassingthwaighte, will now play

26/06/2026

Feel lengthened, calmer and stress free at Surfboat Brewery

26/06/2026

Country and Western Themed Zumba 🤠
Saturday 8:30am at Surfboat Warriewood ⭐️
Bring a friend and you both get a free coffee
Your first two classes for the price of 1, only $20
Get fit, have fun with great music amongst a welcoming community! 🎶
Everybody is welcome, come and give it a go!
Drop in on Saturday or book with
Liv 0406 309 439
Surfboat 14 Jubilee Av Warriewood

03/06/2026

Pilates Exercise of the Week
Stress Buster Combination ⭐️

Plank. Butterfly Stretch. Open Books

✅Plank When we are stressed there is energy in the body this can be harnessed with a full body strength exercise. Focus on engaging your core and slow deep Pilates breathes.
✅ Butterfly Stretch releases tension from key areas - hips, lower back and thighs. Hold for 4 slow breaths.
✅ Open Books lengthens through the chest muscles that can get tense and short particularly when the weather is cold.

Slow deep breathing is also beneficial for increasing lung capacity enhancing longevity. 🧘‍♀️

Can’t wait to see you all at Pilates this Saturday 9:15am! We will feel calmer, stronger and lengthened. ☀️
Olivia x

beaches

03/06/2026

80s Theme Zumba Saturday 8:30 at Surfboat Brewery Wear bright 80s colours and we will bring the fun music and vibes! 🎵🪩
First timers first 2 classes for the price of 1, only $20! ☀️

29/05/2026

Our Exercise of the Week
⭐️ Squats ⭐️

✅ Strengthens the glutes, quads and core
✅ Ignites your internal furnace keeping you warmer and the metabolism firing
✅ Builds stability in the hips, knees and lower back. Improving functional fitness and reducing chance of injury

Can’t wait to see you at Pilates tomorrow. 💛

29/05/2026

Our Pilates Exercise of the Week
⭐️ Squats ⭐️

✅ Strengthens the glutes, quads and core
✅ Ignites your internal furnace keeping you warmer and the metabolism firing
✅ Builds stability in the hips, knees and lower back. Improving functional fitness and reducing chance of injury

Looking forward to Pilates tomorrow at Surfboat Brewery every Saturday 9:15am 💛

Your first two classes for the price of one, only $20

Bring a friend and you both enjoy a free coffee at Surfboat Cafe.

22/05/2026

☀️ Pilates Exercise of the Week ☀️

The Clam
Targeting two powerhouse areas: the glutes and quads!�
The Body Benefits: �✅ Hip & Lower Back Stability: Keeps your pelvis aligned and protects your lower back. �✅ Knee Support: Strengthens the stabilising muscles right around the knee joints. �✅ Balance & Control: Builds the foundational core power needed for effortless everyday movement.
Surfboat Brewery

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Location

Sydney

Contact the business

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Telephone

+61406309439

Website

http://www.butterflydance.studio/

Address

14 Jubilee Av Warriewood
Sydney, NSW
2101