03/09/2026
Do you have private health insurance with AHM or check with your provider, Pilates is also available on some health insurance providers
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Comprehensive Pilates educator, teacher and mentor. Education partner with Pilates Education Australia. Yoga teacher, Yoga Therapist. Personal Trainer.
Cancer wellness support yoga therapist teaching gentle yoga classes.
03/09/2026
Pilates education, full comprehensive Pilates training coming to Penrith soon š follow me to keep informed of dates as I launch them.
25/08/2026
The flannel flower is the logo for Cancer Wellness Support, it is a symbol of hope, they appear after bushfires, the land is burnt but here such beauty remains.
19/08/2026
Movement isnāt always about doing more. Sometimes itās about doing less ā with more control.
18/08/2026
Looking forward to up and coming training with Pilates Education, a new chapter coming soon.
12/08/2026
āThe body heals through movement, and it breaks down through static posture. Twist the spine to wring out the old and let in the new.ā
11/08/2026
Teaching movement is about so much more than the exercise itself. Itās about understanding the body, creating connection and helping people move with confidence. š¤
10/08/2026
Patience & persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavour.
15/07/2026
Something exciting is loadingā¦ā¦ā¦.. can you guess what it is?
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Sydney, NSW
2750