29/08/2026
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BFT Town Hall
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Body Fit Training Town Hall is a scientific high intensity group strength and conditioning studio.
19/12/2025
Congrats To Some of Our Recent Member Milestones 🔥 🙌
How many sessions have you done? 👀
10/12/2025
It's STRENGTH on Friday, and we'll be wrapping up last sets Squats, Bench, and Deads! 🙌
Over the last 8 Weeks we have been refining, and progressing. Now it's time for those PB's!! ✔️ ✅️
We think you've got it in the bag 🤝 🔥
08/12/2025
Start Your Engines!🔥 🚘
This week bring the last progressions of Cardio-U (fartlek) and Cardio HIIT (alactic) programs 🌶 🫑
Are you ready to show what you've got!? 💪
01/12/2025
It's Time for those PB's 🔥
The next two sessions of BFT's Strength Program will give you descending sets to get into some heavy last sets 🪨
Are you ready to see some gains? 🙌
27/10/2025
Another Round of 🔥
Congrats to our members on achieving them 👏
How many sessions have you done!? 👀
23/10/2025
We had a spicy spicy lunch session today - with all participants scoring a medal 🥇 🥈
What a vibe 🔥
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Location
Telephone
Address
Lower Ground, 117 York Street
Sydney, NSW
2000
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |