29/08/2026
Your mind needs training too π
Swipe to see 3 ways you can bring more mindfulness to your next session!
Welcome to the official page for Fernwood Liverpool, the leading health club helping women achieve their weight loss and fitness goals
29/08/2026
Your mind needs training too π
Swipe to see 3 ways you can bring more mindfulness to your next session!
27/08/2026
Bring your person. You could BOTH win a share of $10,000π°π
Share a FREE trial pass with a friend, mum, sister or daughter. If they join, you're both in the draw to win.
The more you refer, the more chances to win. It's that simple!
β¨ Why Reformer Pilates?
Once you find your people, you never look back π©·
Fernwood is more than a gym, it's the place you actually look forward to coming to, where everyone knows your name, your trainer has your back, and the energy in the room just gets you!
Sound familiar? Tag the woman in your community who make Fernwood feel like home β¨
π₯ FAT BURNER: Feel the burn πͺ
21/08/2026
π₯ Attention Members π₯
Workmen will be in club tomorrow (Saturday 22 August 2026) from 12pm undertaking maintenance.
Thank you for your understanding.
20/08/2026
The days you don't want to go are often the days you need it most.
Don't ever forget we will always be here π
A recipe worth saving! Chocolate bark: quick, easy, and actually delicious π
We all need a little sweet treat in our lives, and this one is not only delicious but packed with so many great ingredients. Save this for your next meal prep day.
The episode we didn't know we needed is now live! Laura Miano is breaking down everything women were never taught about their own bodies, desires, confidence, pleasure and beyond.
Listen now where you get your podcast fix!
15/08/2026
5 minutes, that's all it takes πͺ
Swipe for 4 moves to do before your next session.