15/08/2026
Just a teaser
Props by TRNR
Leeon Studio Pilates
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We have two studios
NEUTRAL BAY 02 9953 7991 & NTH STRATHFIELD 02 8765 8806
Nb* Opening Hrs specified refer to NBay Studio
The aim of our studio is to provide the best, innovative exercise experience based on the Pilates Method. We offer a focused, well-controlled physical conditioning programme, which aids in rebalancing and invigorating the body. At Leeon Studio Pilates we offer both "Studio Work"- individually tailored programmes, and "Allegro Pilates" - group equipment classes.
25/07/2026
Just hangin with the method
05/07/2026
Yes right now
Foot to opposite knee Bend forward
04/07/2026
- The look should be a byproduct of how it feels
Understanding and feeling a move
Vs
Moving and trying to understand how it feels
Those that know .. know
27/06/2026
- Mountain climb to walking on air
Saturday vibe
03/06/2026
̇lates
Improve posture
Lateral hip & knee strength
Increase back strength
Improve spinal mobility
Control rotational spine strength
Reduce lateral ITB stiffness
Coordinate reciprocal arm and leg rhythm
Improve balance control
Dynamic Lateral shift in weight
Stability and Propulsion… +++
Find out more
[email protected]
31/05/2026
- The Suns Day
27/05/2026
- Hang in there
There’s always Pilates
08/05/2026
A very proud LEEON family moment
05/05/2026
Step into a new foundation 👣
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Contact the business
Website
Address
Suite 9 20 Young Street Neutral Bay
Sydney, NSW
2089