πΌ With spring on the way, now's a great time to focus on feeling stronger, steadier and more confident.
Our GOLD (55+) Balance classes are designed to improve balance, mobility and strength, helping you stay active, move with confidence and feel your best.
Plus, they're a great way to meet new people and be part of a supportive community. π Because movement helps you keep doing the things you love.
Ready to give it a go? We'd love to see you in class. π
https://rpb.li/SJPmZ
Cook + Phillip Park Pool
Located in the heart of Sydney, near St Maryβs Cathedral.
Evenings like this ππ
26/08/2026
Wear It Purple Day is this Friday, and we're getting ready to wear purple with pride. π
This year's theme, Colours of Courage, celebrates the strength it takes to live authentically and the people who show up in support. Founded to stand with LGBTQIA+ young people facing bullying and harassment, Wear It Purple Day reminds us that everyone deserves to feel seen, valued and supported.
On Friday 28 August, wear a splash of purple to show your support. Purple sweatbands will also be available during group exercise classes for anyone who would like to get involved.
At Cook + Phillip Park Pool, everyone is welcome.
Learn more about the cause on the Wear It Purple website. π
https://rpb.li/03Uf
19/08/2026
Getting ready for the Sydney Marathon on 30 August? πββοΈπββοΈ As you start tapering your training and easing back on the running, why not swap a run for a swim in our heated pool? πββοΈ
It's a great way to stay active while giving your body a break from the impact of running.
π¦ Keep your cardio ticking over
π¦ Move and loosen tired muscles
π¦ Give your joints a break
π¦ Enjoy a full-body, low-impact workout
π¦ Take some time to relax and reset
Your training has done the hard work β now itβs time to move smart, recover and get ready for race day! Good luck π
ππβ½ Game on, Sydney!
Our upcoming sport competitions are kicking off very soon, and thereβs still time to get in the game! Whether youβre looking to rally, shoot some hoops or hit the back of the net, thereβs a comp waiting for you in the heart of the CBD. ποΈ
π Basketball, volleyball and futsal
π Mixed and menβs games
π Lunch and evening times
π Register as a team or individual
Round up your crew, bring your competitive spirit and get ready to play!
Visit our website below to find out more and register today. π
https://rpb.li/X5UnA
03/08/2026
From 3 to 9 August, weβre recognising Loneliness Awareness Week.
Real connection often starts with the little moments we share every day. Whether it's a friendly smile before class or a chat afterwards, those moments help build a stronger community.
Join us on Wednesday 5 August from 12pm for a light brunch and a chance to connect, following our 11am GOLD Balance class.
Come for the class, stay for the catch up and leave feeling a little more connected than when you walked in π
Learn more about Loneliness Awareness Week here: https://rpb.li/Vh5r
Lunch breaks are better on the court πβοΈ
Step away from your desk and into some friendly competition at our lunchtime Volleyball Competitions.
Located next to Hyde Park and St Mary's Cathedral, Cook + Phillip Park Pool is the perfect spot to get active, connect with colleagues and break up the workday.
Mixed volleyball competitions
π
Tuesdays and Thursdays
π¦ 11:30am to 2:40pm
π Starting August
Whether you're entering a team or registering on your own, everyone is welcome.
Registrations are now open. Gather your team or sign up individually and secure your spot via the link below π
https://rpb.li/hZX
25/07/2026
World Drowning Prevention Day | 25 July
Every year, drowning impacts families and communities across Australia, but together we can help prevent it.
This World Drowning Prevention Day, we're supporting Royal Life Saving Australia's call to turn the tide on drowning by raising awareness of simple actions that save lives.
Remember to:
π Supervise children around water
π Learn to swim
π Wear a lifejacket
π Check pool fences and gates
π Learn CPR
π Know the conditions before entering the water
π Avoid alcohol and drugs around water
Together, our actions can save lives. π
To learn more about our swimming programs, visit our website (link in bio) or chat to our team in-centre.
You can also learn more about World Drowning Prevention Day by visiting the Royal Lifesaving Society Australia website.
https://rpb.li/47jWkP
23/07/2026
πββοΈπ½ Learn to Swim theme week: wear your team colours! π½πββοΈ
From 27 July to 2 August, our Learn to Swim participants are invited to wear their favourite team colours to their lesson.
Whether it's swimming, footy, cricket, netball, soccer or another favourite team, they can show off their colours and join in the fun! ππ
We'll also be adding extra excitement to lessons with:
β Fun races
β Interactive games
β Team challenges
Get your kids ready to make a splash, show their team spirit and have some fun in the pool! ππ¦
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Location
Category
Address
4 College Street
Sydney, NSW
2000