Menai parkrun

Menai parkrun

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A free, weekly, timed, 5K run/walk from Parc Menai, Menai every Saturday at 8:00am.

01/09/2026

Hi all.

Getting the call for volunteers out early this week.

We need three marshals.

The weather forecast is great, so if the idea of standing in the outdoors on a warm spring morning, maybe with a coffee in hand, appeals to you, we'd love you to come and support the event we all love.

Leave us a comment if you're keen.

Photos from Menai parkrun's post 29/08/2026
22/08/2026

Nothing beats a crisp, sunny Saturday morning at Menai Parkrun, especially when a '22' calendar alignment turns it into a fun-filled tutu tradition!

Photos from Menai parkrun's post 22/08/2026

Menai Parkrun Event #525
Welcome to Tutu day where wives try not to recognise their husbands for fear of embarrassment!!
With Winter weekend sport coming to a close there was a significant rise in numbers this beautiful Saturday morning. 267 people turned up today plus all the awesome volunteers to assist in running today’s event.
Without the Volunteers there is no Parkrun so truly thank you for giving up your time.
Many Milestones were achieved today so congratulations to you all. The big milestone for everyone is that you chose to get up and do a 5km course instead of sipping a coffee at home. You have all chosen a great start to your weekends.

Once again a huge congratulations to Heather for her C2S achievement. Was great to see you back doing Menai parkrun.

Thank you to everyone who showed up today and looking forward to seeing you all next Saturday too. I’ll try to dress normal but can’t promise anything 🤪🤪

21/08/2026

UPDATE:
All mandatory positions for this week have been filled (yay).... However if you'd like to volunteer, we would happily welcome you.
Here is the link to our roster over the coming weeks. Feel free to message/email if you want to join in on the fun.

https://www.parkrun.com.au/menai/futureroster

Happy ‘parkrun eve’!!!

We’ve got Billy sorted as Run Director…

Now we just need 4 marshals & at least 1 barcode scanner.

Any takers?

Comment below or [email protected]

15/08/2026

Thanks to everyone who met the challenge of running, jogging or walking in the cold and rain for Menai Parkrun #524. Get better soon Heather.

08/08/2026

What a glorious winters morning to get out for a 5k run, jog, walk, pushing the pram or walking the dog, it was all going down at Parkrun Menai.

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Location

Category

Address


Parc Menai, Menai Road
Menai, NSW
2234

Opening Hours

7:45am - 9:30am