CREW Pilates Co

BIRTHDAY ALERT!!

This week we celebrate two of our favourite humans, Aly & Coco! 🎉

One keeps your legs shaking.
One keeps you coming back for more.
Both are absolute superstars. ⭐️

We’re not saying Crew would fall apart without them … but we’re also not NOT saying that 🤣

Thank you both for everything you bring to our community - the energy, the care, the laughs, the support and all the magic that happens behind the scenes.
We hope your week is filled with cake, celebrations and absolutely zero burpees. 🎂🍾✨

Drop a HAPPY BIRTHDAY below to help us celebrate.
We love you, you legends # # #

Move YOUR way this weekend.

For some, that looks like a long walk.
For others, a yoga flow.
And for our Barre lovers? A little shake, a little burn and a whole lot of strength 🔥

However you choose to move, remember: every bit counts.

🖤Move your body.
🖤Lift your mood.
🖤Find Your Crew.

Movement that makes you feel strong, challenged and connected ✨

The kind of movement that reminds you what your body is capable of.
A little shake, a little sweat, a lot of good energy 🤍

To all the incredible mums in our Crew community - Happy Mother’s Day 🤍

Today we celebrate you.
The ones who give so much of themselves every single day.
The ones showing up tired, strong, emotional, busy, loving, stretched thin… and still somehow managing to care for everyone around them.

Whether you’re a mum to little ones, grown-up kids, fur babies, a mum figure, hoping to become a mum, or carrying both love and loss today - we see you.

Thank you for the energy, warmth, strength and love you bring into our studio every day. Crew is what it is because of the beautiful people in it.

I feel incredibly grateful to not only be surrounded by so many amazing women, but to now experience motherhood myself too. It’s the hardest, most beautiful thing all at once 🤍

Today we celebrate YOU.
Love always,
Mel + The Crew Team

Last week’s Crew Power Hour = SWEAT, SHAKES & seriously good vibes 🔥

It was a full body burn and a whole lot of fun!

Thank you for always making these pop-ups so special.
You all SHOWED UP and brought the energy from start to finish … and we felt every second of it.
Safe to say … this won’t be the last 👀

This is what it’s all about.
Strong bodies.
Stronger connections 🤍
This is what Crew is.

Pilates ✔️
Prosecco ✔️
A little cheeky chaos (the good kind) ✔️🥂

Thank you to our beautiful Crew for bringing the vibes tonight - strong bodies, lots of laughs, and just the right amount of bubbles 🫶

Same time next month? 👀✨