29/07/2026
Come & join our Adult martial arts classes!
Explore the art that Bruce Lee left behind!
👉 Get in great shape
👉 Learn practical self-defence skills
👉 Improve: health, coordination, timing, awareness & sensitivity
One of the most unique martial arts experiences in the Smithfield area!
⭐⭐⭐⭐⭐Come see why we are Sydney's 1️⃣ Martial Arts Academy!
Sign up for a FREE trial class and discover the benefits for yourself!
Send us a message or comment below to reserve your spot!
“Empowering Adults since 1995”
21/07/2026
New to Martial Arts? Or Need an excuse to start up again?
Empower yourself with our Adult Self Defence program! Get a FREE Introductory Lesson 🔥 with Progressive Combat Systems, and see how our program can benefit you!
👉 Get in great shape
👉 Learn practical self-defence
👉 Join a Tribe of amazing men and women
Sign up for a FREE trial class and discover the benefits for yourself! Send us a message or comment below to reserve your spot!
“Empowering Adults since 1995”
04/05/2026
Still on the fence about trying martial arts?
You’re not the only one.
Most people don’t start because they’re fit.
They don’t start because they’re confident.
They start because something inside says…
“I need something different.”
Less stress.
More confidence.
A place to belong.
No pressure. No egos. Just real people getting started.
✔ Beginner friendly
✔ No fitness level needed
✔ All ages & abilities welcome
📍Progressive Combat Systems – Smithfield
👉 DM us to book your free trial
👉 Limited spots available
23/12/2025
- CHRISTMAS CLOSURE 2025 -