The Yoga Nook

Join us for a 3 day Iyengar Yoga Retreat over the October Long Weekend 2-5. Vejjasala is a beautiful retreat centre in Wingello, near Bundanoon in the Southern Highlands. It’s a simple yet comfortable venue. Bring your own linen or sleeping bag, towels and yoga gear. Cost: $1250. Vegetarian meals provided. DM me for more information or to book.

https://theyoganook.punchpass.com/classes/20256557

Three weeks of restorative and pranayama classes starting this Friday August 28 at 4-5.30pm. Online and in the room. $80 for the series of 3 or $30 per class. Enrol on the Yoga Nook website or by DM.

So happy to be heading back to Wingello Retreat Centre near Bundanoon for a 3 day Iyengar Yoga retreat over the October 2-5 long weekend. Save the date. More details to follow soon.

So happy to be heading back to Wingello Retreat Centre near Bundanoon for a 3 day Iyengar Yoga retreat over the October long weekend. Save the date and more details to follow soon.

Anonymous came to class….

Teacher training Saturday and Sunday August 22 and 23. Deepening the Process weekends are for any Iyengar Yoga students wanting to delve deeper into the practice of yoga. Volunteer students also needed 2-3.30pm on Sunday. Details on the website in the ‘Classes’ pull down menu.

Thanks to Marie-Louise@for teaching us how to build our own halasana boxes using Japanese nails. The precision required to measure and cut the wood is a mindfulness practice of its own. A lot of fun and something to show for it at the end! 🪵

Poles come in handy…