For those down for more. More sweat, more self-care, more results.
15/06/2026
Relax & Unwind with Danica ✨
Join us on Saturday 4 July at 11:00am for a complimentary 45-minute mindfulness session designed to help you slow down, reset and reconnect.
Expect gentle movement, breathwork and restorative practices to leave you feeling grounded, calm and refreshed.
Limited spits available. book now - you won’t want to miss this one.
13/06/2026
BLOCK F: June 15 - July 12
Built with intention. Built for results.
Less variety. More repetition.
This block is about building on what you know and pushing it further every week.
More load. More control. More confidence.
Are you ready?
13/06/2026
BLOCK F: June 15 - July 12
Built with intention. Built for results.
Less variety. More repetition.
This block is about building on what you know and pushing it further every week.
More load. More control. More confidence.
Are you ready?
There’s no better time to get STRONG.
Save 25% off 5, 10, 20 class packs.
Pilates, Strength. Cardio. It’s your choice.
Use code: STRONG25 at the checkout.
Offer available for a limited time only.
02/06/2026
The long weekend is almost here! Please check our updated Kings Birthday timetable and plan your classes ahead of time.
Spots may fill quickly, so be sure to book early via the STRONG app. We cannot wait to move with you over the long weekend! 💙
20/05/2026
Start STRONG. Keep pushing STRONGer.
STRONG Push Challenge. 1- 28 June.
Can you push your limits?
19/05/2026
STRONG PUSH CHALLENGE starts in 2 weeks.
Time to lock in for 4 weeks of June and get STRONGer this winter. No excuses.
Choose your level:
STRONG — 4 sessions/week
STRONGer — 5 sessions/week
SUPER Human — 6 sessions/week
June 1 — June 28
Registrations are now open.
Here’s everything you need to know ⬆️