ABADÁ - Capoeira Hills

Give them a roda and watch the personalities come out 🔥



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This is what happens when years of training turn into pure air time 🔥



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Instruments up and voices louder



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Every Abadá kick starts with this one move.
It's called the ginga — the constant side-to-side sway you'll see every capoeirista doing. It looks simple, but it's actually the base for everything: attacks, dodges, fakes, all of it comes from here. Master the ginga and the rest starts clicking.
Come feel it for yourself 👇



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