Swell Swimming

As our August Stroke Correction course wrapped up this evening, our September course is just around the corner!

We only have a couple of places left, so if you’d like to join us, book in now so you don’t miss out.

Monday | 6–7pm
Andrew (Boy) Charlton Sydney
Starting Monday 7 September

Another Saturday swim complete and it felt even better in our new JAYD Swimwear swimmers 💙

If you want to get fitter and faster in your swimming, interval training is the best way to do it. A good baseline fitness test is 10 x 100 on a set time repeat. Once you know where you are at you can then repeat and reduce your time as you get faster.

If you need a helping hand with pacing our Beginner Squad is good option to ease you into squad training.
Mondays & Thursdays 6-7pm

This is how winter swimming should always be

Go get in the water, it’s glorious! ☀️

7 days with Swell Swimming 💙

If you struggle to coordinate your kick whilst swimming give this drill a try 🏊

Aiming to keep these 5 points on the surface will help you become more efficient in your stroke, keeping your body position high and reducing drag through the water.