TFE is a Strength & Conditioning training facility in the heart of Penrith.
30/08/2026
Our new training cycle started last week, but you can still start with us this week. You haven’t missed the start, you’ve just found yours.
You don’t need the perfect starting point. More often than not, the “perfect time” doesn’t actually exist. You just need to start - where you are, as you are.
Start where you are. We’ll build from there.
7 days free, now available.
Saturdays start here. ☀️
Will we see you tomorrow?
Tomorrows AM Classes (29/8/26)
⏰ 5:45 AM - GPP (S&C) + Team Conditioning
⏰ 7:00 AM - GPP (S&C + Team Conditioning
⏰ 8:15 AM - Weightlifting Club
⏰ 9:30 AM - Team Conditioning (ADV)
Book in via GloFox.
23/08/2026
Sunny scenes today in the engine room. 🚂
22/08/2026
Our new Training Cycle begins Monday 24th.
7 days free - start here:
📍 -33°45’54.9”S 150°40’56.7”E
A raw moment with our Weightlifting Coach _josecorcio_
Create these moments here.
📍 -33°45’54.9”S 150°40’56.7”E
We will be where we always are, at the Track this Sunday.
Find your wave. Build your engine. Move up.
Free Session. Bring a friend, bring the family. All are welcome.
See you Sunday, 23/8.
7:30 AM | Harold Corr Athletics Track
(Every Sunday)
| Monday | 4:30am - 8pm |
| Tuesday | 4:30am - 8pm |
| Wednesday | 4:30am - 8pm |
| Thursday | 4:30am - 8pm |
| Friday | 4:30am - 8pm |
| Saturday | 5am - 11:30am |