28/08/2026
🧬NEW TECH STANDING LATERAL RAISE🧬
Strength House Gym
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SHG offers recovery facilities at our Recovery Centre which features ice baths, saunas, hot spas, and compression boots to enhance your overall well-being.
🏛️ 1200 SQ METRE STRENGTH FACILITY
💎 RECOVERY CENTRE - ice baths, hot spas, saunas, compression boots
📍591 BUNNERONG RD, MATRAVILLE, SYDNEY
Book a gym tour: https://shorturl.at/FMDcE Innovating old school strength training for the new age fitness community, SHG is a 1200sq metre, 3 STOREY premium strength and conditioning facility located in Sydney's Eastern Suburbs. With an extensive range of st
27/08/2026
🔥VIKING PRESS🔥
Come use this amazing Viking press to grow your shoulders
26/08/2026
🚨NEW LOOK ON OUR LEG EXTENSION🚨
25/08/2026
🧊GYMLECO BICEP CURL🧊
24/08/2026
🧬LIMITED DROP GET IN QUICK🧬
19/08/2026
🚨💥 Belt Squat 💥🚨
Such an underrated and under used piece of equipment that you need to try next time you are at our gym!!
18/08/2026
🔥🚨 MAX PUMP CANLE MACHINE 🚨🔥
Try out the built in back pad for a new workout.
17/08/2026
🏛️NEW TECH SIDE RAISE🏛️
One of the best machines to grow those boulder shoulders. 🪨
14/08/2026
🔥This Max Pump Scissor Pulldown will have your back growing like crazy!!!🔥
13/08/2026
🔥Check out our Leverage squat on your next leg day if you want some awesome leg gains!!!🔥
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Telephone
Address
591 Bunnerong Road Matraville
Sydney, NSW
2036
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |