Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Combine Air The Shire, Sport & recreation, Bay Central, 453A Captain Cook Drive, Sydney.
27/08/2026
You’ve done Reformer. But have you done it at 3,500m? 👀
At Combine Air The Shire, we combine the strength, mobility, control and core benefits of Reformer Pilates with a simulated high-altitude environment.
Less oxygen. Different training stimulus. A whole new way to train.
Pilates, elevated.
Come experience it for yourself.
Mums, your workout just got a whole lot easier 🤍
Our crèche is now open every Monday & Friday at 9:30am, so you can get your workout in while your little one is cared for and having fun nearby 👶🏼💪🏼
No more skipping your training because you couldn’t find childcare!
Come train with us, bring the little ones, and make your workout part of your week 🤍
📅 Mondays & Fridays
⏰ 9:30am
Book your spot via our Combine Air App!
11/08/2026
🏃♀️ RUN FOR MORE — SUNDAY 16TH AUGUST 🏃♂️
Join us from 8AM this Sunday, 16th August, for our Run for More charity event, coming together to raise money for the Harding Miller Education Foundation 🎓💙
Every ticket helps support the Foundation’s work providing life-changing educational opportunities to girls facing disadvantage.
Bring your friends, family & training crew — let’s get moving, have some fun and raise as much as we can for an incredible cause! 🙌
📅 Sunday 16th August
⏰ From 8AM
🎟️ DM us to grab your tickets!
Run for more. Give more. Make more possible.
Meet Tahli 👋🌊
We’re so excited to welcome Tahli to the Combine Air team!
Having grown up in surf lifesaving and spending her summers as a lifeguard, Tahli knows what it takes to stay strong, fit and active. She’s currently studying Exercise Science with the goal of becoming an Exercise Physiologist, bringing a real passion for health, movement and helping others.
Be sure to introduce yourself and give Tahli a warm welcome when you see her around the club! 💙
✨ NEW CLUB MANAGERS ✨
Say hello to Adrian & Courtney 👋
We’re excited to be stepping into the Club Manager roles here at Combine Air The Shire and can’t wait to continue growing this incredible community with you all.
Our goal is simple: create a club where everyone feels welcome, supported and inspired to become the best version of themselves.
Whether you’re here for Squad Training, Reformer Pilates, Altitude Sessions, Recovery or simply the community, we’re looking forward to being part of your journey.
Come introduce yourself next time you’re in club!
The week takes a lot out of us.
Long days, early mornings, hard training sessions, endless responsibilities.
Our infrared sauna is designed to be a space where you can slow down, switch off, and focus on recovery.
Because recovery isn’t just about muscles, it’s about giving your body and mind the opportunity to reset.
Take an hour for yourself this weekend.
🔥 Infrared Sauna
📍 Combine Air The Shire
POV: you joined ✨ Combine Air and now your biggest problem is not knowing what day it is 😭
Pilates, altitude training, recovery, repeat.
The routine just hits different here 💨🤍
WELCOME TO THE PULSE SEASON ⚡️
Our brand new 8-week training block has officially started at Combine Air
This season is all about building strength, control, endurance + movement quality through progressive programming across both Squad + Pilates. Every week has a different focus, so you’re not just training harder… you’re training smarter.
Whether you’re here for:
• Strength + conditioning
• Reformer Pilates
• Recovery + mobility
• Or the energy of training as a team
PULSE is designed to push you, reset you, and keep you coming back for more. 🔥
17/05/2026
Back by demand… but even better ✨
Stretch + Release is officially returning now as a 45-minute reformer-based recovery session designed to help you lengthen, release tension & reset for the week ahead.
Think deep stretches, mobility work & recovery on the reformer beds in an elevated recovery-focused class.
Due to demand, this class is now MEMBERS ONLY and will be deducted as a standard recovery session.
🗓 Every Sunday
⏰ 10AM
Limited spots available each week - book early
Train harder. Recover better. Build endurance faster.
That’s the CA difference 👀