Sweat Club by LSPT

BB workshop 🏋🏽‍♀️

Coach Cain

Monday Magic

Throwing hands 🥊

Upper day 💪🏼

First week of BB bench 🙌🏼

Coach Woody and his crew

Bada$$

Hybrid THURS

Hyrox cuties

Ash & Kirst take on the Ski

no words

😮‍💨

Legs legs legs

Friday AM

Happy as Larry

Fin 🤘🏻

New ick unlocked

New ick unlocked Thursday challenge: Run with the same arm and leg trend… featuring a surprise visitor at the end 😂 If this didn’t make you laugh like my cackle then I’m concerned…

May slayedddd 🫡❤️‍🔥

I don’t care, so you shouldn’t either 🙂‍↔️🤝
Come as you are!

A week ago we smashed our first Hyrox ✅

Cup is so full! Seeing these girls crush it and being apart of it was up there with one of the best feelings I’ve had.

2 days of laughing through the nerves, serious slogs of card games and some epic accomplishments.

I love fitness!!!

Bring on Syd 🤝

Long weekend spent with so many delicious humans!
Topped off by remembering one of my fave humans with the Ethan WOD ❤️ supported (as always) by the SC fam!

🏋️‍♀️🙌🏽🔥🫶🏼🏋️‍♀️🐣🤍