Evolv CC

11.8kg down in 10 weeks & counting 🔥🔥

But what I’m most proud of is HOW she has done it!

Jess came into my coaching after being on and off with training since she was 17. Consistency had always been the struggle & a huge goal for her was building confidence in the gym

Fast forward 10 weeks and she’s is absolutely smashing it 🩷

She is a shift worker, works plenty of night shifts and has still continued to show up for herself even when her routine isn’t perfect

AND she has had 2 holidays in those 10 weeks 😍

Both of which she absolutely nailed, enjoying herself, having fun, staying somewhat intentional and coming home without feeling she needed to “start again”

So bloody proud of you girl & we are only just getting started 🤞🏼

And this is why the scales never tell the full story ✨💛

I’m so bloody proud of this girl

Leah came to me wanting to change her body composition, but watching everything else change alongside it has been special

She’s a nurse, works long hours + shift work and her weeks aren’t always predictable. We have had to learn to make training & nutrition fit around her life

Over the last 4 months, she has levelled up in all ways!!

And to make it even crazier, she’s only 3kg down, yet look at the difference in her shape!!!

This is RECOMP 🔥

Less body fat, more shape without needing to lose 10, 15 or 20kg to feel like she’s made progress

There’s still so much we are working towards, but my girl, you have come a long way 💛💛

So freaking proud of you!

Hear from our Evolv girls ✨

+ how gorgeous are our 2025 photoshoot pics 😍 this years photoshoot incoming!!!

Ready to start your journey, DM “Evolv” to find out more 🤞🏼

2026 has gone by so fast, so let’s recap!!

At the end of last year, I made the decision to move EVOLV predominantly online so I could tackle my own journey

I’ll admit, I wondered if I’d lose the community that had become such a huge part of the business

But if anything, it’s become stronger & helped me grow as an owner/coach. It’s been hard at times, but I have preserved & that’s something I’m proud of

This year we’ve welcomed new girls, hosted community events when I fly by to Sydney, brought in education calls, celebrated countless wins & watched the girls transform

All while I have been able to be even more hands on in the BTS

None of this happens because of a meal plan or a training program. It happens because my girls have support, education & community that genuinely wants to see them win

And the best part? We are only halfway through the year!

Thank you to every single woman who’s trusted me & become part of Evolv so far. Bring on the second half of 2026 🫶🏼🫶🏼