GKA Fitness

Super Proud of my Husband and Nephew yesterday, running the first 10km Camden run festival event. Disappointed 😢 I still can’t run, but hopefully I can join them next time 🤞

A big shout out to Kylie from PILATES ON POINT GOLD COAST REFORMER PILATES STUDIO for letting me join her studio for the last 2weeks. I really love my Pilates, so to be able to continue it whilst on holidays has been a bonus. If you’re ever in Burleigh Heads and want to do some Pilates, Kylie is your girl. Also thank you to my teacher Fran back home for the recommendation

This mumma is done with training! So proud of .m.fry for finding time to train, working full time and running around after 2 kids. Time to put those feet up Jess before Bub arrives. Good luck and can’t wait for those cuddles 🥰

Bali with friends ❤️

A little adventure whilst in Bali. A little rainy and dark to start out Mt Batur hike, but we got to see a clear sunrise at the top. Finished relaxing at the Hot Springs.

Another Parkrun added to the list, except I walked today. Family event today!

Nice morning walk! Started beautiful 🌞and ended wet🌧️

IS THIS YOUR YEAR?? If you're looking to train in a small group environment or 1:1 sessions, well we offer both. We start back on 2ND FEBRUARY. Are you looking for a small friendly group✅Are you looking for a group that doesn't judge✅Are you looking for a group that caters for all fitness levels✅Are you looking for a group that welcomes kids✅WELL THIS GROUP IS FOR YOU! We have 2 sessions available Tuesday 9.20am @ Camden South and Thursday 9am @ Ellis Lane. We also provide 1:1 sessions if not confident in a group environment. The hardest part is starting so stop putting it off, change your lifestyle and do something for you. MAKE THIS YEAR ALL ABOUT YOU!!! If you are interested or need more information, send me a DM

HAPPY NEW YEAR!!! Now it’s time to reassess what you want out of 2026. Look back on 2025 and see what you would change, what goals you want to achieve and what your lifestyle is going to look like. Here’s to a healthy and stronger body in 2026