BFT Ramsgate

BFT Ramsgate

Share

At BFT, we use science and technology to drive positive outcomes – at all fitness levels.

27/08/2026

🔓 RAMSGATE UNLOCK IS COMING…

We only do this once a year, when we open our doors to the community. And this is your chance. 👀🔥

From 31 August – 5 September, you can come in and TRAIN FOR FREE at BFT and experience what we’re all about — the training, the coaches, the energy and the community. 💙

No commitment. No pressure. Just come in, EXPERIENCE IT FOR YOURSELF and UNLOCK what you’re capable of.

🎟️ Your UNLOCK FREE Pass is your entry. Secure yours now via the link in our bio.

Don’t watch from the sidelines. UNLOCK your pass. 🔓🔥

Photos from BFT Ramsgate's post 25/08/2026

JULY MEMBER OF THE MONTH🏆

Let’s give a huge shoutout to Elena for being our Member of the Month! 👏🔥 Elena McQuillen

Elena represents exactly what BFT is all about — consistency, commitment, following the program and being a positive part of our community. 💪

She shows up, puts in the work and even took on her first ever Competition with Podium.🙌

We’re so proud to have you as part of the BFT family, Elena! ❤️

Congratulations! You’ve earned it!


24/08/2026

🔓 RAMSGATE UNLOCK IS COMING…

We only do this once a year, when we open our doors to the community. And this is your chance. 👀🔥

From 31 August – 5 September, you can come in and TRAIN FOR FREE at BFT and experience what we’re all about — the training, the coaches, the energy and the community. 💙

No commitment. No pressure. Just come in, EXPERIENCE IT FOR YOURSELF and UNLOCK what you’re capable of.

🎟️ Your UNLOCK FREE Pass is your entry.
Secure yours now via the link in our bio.

Don’t watch from the sidelines. UNLOCK your pass. 🔓🔥

21/08/2026

“It’s you vs you.” 🔥

Pam said it best. ❤️
From PUMP being her favourite to the community, the vibes and the fact that no one judges you. BFT is about showing up, working hard and becoming better than you were yesterday.

You don’t need to be fit.
You don’t need to know what you’re doing.
You just need to walk through the door.

And right now, there’s never been a better time to see what all the hype is about. 👀

Come experience BFT for yourself.
Train with us. Feel the energy. Find your favourite program. Meet your people.

🔥 Your only competition is YOU.

Don’t watch from the sidelines. Come try it. Link via our Bio.

17/08/2026

It’s more than just coaching. ❤️

It’s showing up, knowing your members, pushing them when they need it, supporting them when they’re struggling and celebrating every win along the way.

That’s what makes our BFT community so special. 💙

Proud to coach. Proud to support. Proud to be part of this community. 🙌



Going to push this out for ramsgate

16/08/2026

🔥 MOTIVATIONAL MONDAY 🔥

The goal is simple: BE BETTER THAN YESTERDAY.

Benchmark testing is DONE. ✅
Now the real work begins. 💪

We’ve got our numbers. We know where we’re starting. Now it’s time to get stronger, move better and keep progressing.

You don’t need to be perfect. You just need to keep showing up.
One class. One rep. One day at a time.

Let’s build strength together and keep pushing forward. 👊

Show up. Put in the work. Get better.

Different. Better. Together. 🖤🔥

13/08/2026

THIS IS RAMSGATE ❤️‍🔥

You can come to BFT Ramsgate for the training…
but it’s the people that make you stay.

Our members aren’t just showing up for workouts. They’re building friendships, pushing each other, celebrating the wins and becoming part of something bigger. 💪🏽

And don’t just take our word for it. Hear from one of our members about what the BFT Ramsgate community means to them. 🎥

If you’ve been thinking about trying BFT Ramsgate, this is your sign.

COME EXPERIENCE THE TRAINING.
COME MEET THE COACHES.
COME FEEL THE COMMUNITY.

Your first session could be the start of something big. 🔥

📍 BFT Ramsgate
👉 DM us “TRY” and let’s get you started. All you have to do is turn up, and the rest is the easy part.

Photos from BFT Ramsgate's post 12/08/2026

🏆MEMBER OF THE MONTH🏆

Help us celebrate Heath, our BFT Ramsgate Member of the Month for June! 🔥

Heath consistently brings the right attitude, energy and commitment to every session. He shows up, puts in the work, supports those around him and embodies what our BFT community is all about. 💪

It’s not just about the workouts, it’s about consistency, accountability and being part of something bigger.

Heath, your hard work hasn’t gone unnoticed. We’re proud to have you as part of the Ramsgate crew! 👊

Congratulations, Heath! 🖤💚


24/07/2026

🚨 FINAL DAYS TO REGISTER 🚨
The wait is almost over… and so is your chance to be part of PODIUM.

4 Studios. One Community. 1 Unforgettable Day. What have you got to Lose? But so much more to Gain.💪🏾🔥

Whether you’re stepping onto the competition floor for the first time or chasing a podium finish, this event is about pushing your limits, celebrating your achievements, and being part of something bigger.

Your ticket includes:
✔️ Exclusive Athlete Show Bag
✔️ Premium partner discounts
✔️ Epic competition atmosphere
✔️ A day you’ll never forget

📅 Registrations close this Sunday, 26 July.

Don’t wait until it’s too late. Grab your teammate, secure your spot, and be part of something special.

🎟️ We’ll see you on the Podium. 🏆
TOGETHER WE RISE.

Photos from BFT Ramsgate's post 15/05/2026

🚨 COMMIT30 is HERE for our BFT 8 Week Challenge 🚨

This isn’t about being perfect… it’s about COMMITMENT. 🔥

✅ Commit to 30 sessions across the challenge
✅ Build consistency
✅ Push your limits
✅ Create real results

And the best part? Every member who hits 30 attendances goes into the draw to WIN 1 of 3️⃣ $10,000 Travel Experiences 🌍✈️

🎟️ EARLY BIRD OFFER NOW LIVE
Secure your spot NOW and take advantage of our Early Bird pricing before it’s gone ⏳Purchase now, link via bio. Offer end 29 May 26.

Your next transformation starts with one decision:
SHOW UP.

Spots are limited — join the BFT Prestons 8WC today and commit to becoming your best 💥

WHY WAIT? JOIN NOW.

Want your business to be the top-listed Gym/sports Facility in Sydney?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


L1, 332 Rocky Point Road, Ramsgate
Sydney, NSW
2217

Opening Hours

Monday 5am - 10:30am
5pm - 7:30pm
Tuesday 5am - 10:30am
5pm - 7:30pm
Wednesday 5am - 10:30am
5pm - 7:30pm
Thursday 5am - 10:30am
5pm - 7:30pm
Friday 5am - 10:30am
Saturday 6:30am - 9am