Bodyfit Glebe

Bodyfit Tramsheds July Challenge winners! Well done to Lydia Hardowar Hal Caholic and Ben Weir for giving it everything on their fastest 500m row-erg challenge. Keep a look out for this months challenge which will be starting from next week! -erg

Ready for a new week and a new workout? Let us know how you go with this week’s Hyrox inspired training! 💪💪🔥

It’s the first day of the month! Push your limits with our intense cardio workout. EMOM means Every Minute on the Minute, so this should get your heart rate up! Comment if you’re up for it!

Group Fitness Timetable 🏋️‍♂️🔥

Whether you’re building strength, improving flexibility, boosting endurance or just getting started, we’ve got a class for you.

Ready to jump in? Check out the timetable and make sure you book your spot through the Bodyfit app to avoid missing out. 📲
See you in class 💪

A massive well done to .fitness.coaching ! 🎉🎉 Who came first in her latest bodybuilding show. 💪🏼🥇 Constance is a trainer at Bodyfit Glebe. Who if you know her is very dedicated to getting her clients results whilst also being highly dedicated to her own training!

If you think you could benefit from some 1 to 1 training then reach out to .fitness.coaching

End of financial year sale at Bodyfit! Don’t miss out! 12 month and no Lock-in options available. Group classes + sauna and ice bath all included. Get it right - Got it in one!

What a NIGHT 🪩

We certainty “STEPPED UP” to cancer at Bodyfit Glebe, Tramsheds in support of Cancer Council’s Biggest Morning Tea.

Huge thank you to everyone who came along, sweated it out, laughed through the questionable coordination and helped raise awareness for an amazing cause. The energy in the room was unreal!

A massive shoutout and thank you to Liam Abram-Smith for bringing the retro chaos, big energy and iconic “up, up, down, downs” back to life 👏
Facebook & Instagram:

And honestly… if anyone is looking for a Step Aerobics instructor, dance teacher or choreographer… this is your guy 🕺✨

Thinking of joining Bodyfit Glebe? We’ve currently got some AMAZING deals available and yes… classes are included 👀

💥 Flexi Membership
$9.95 for 4 weeks

💥 3 Month Membership
$9.95 for your first 8 weeks

💥 12 Month Membership
$9.95 for your first 3 months

💥 Refer a Friend
Existing members receive 4 weeks FREE

If you’d still like to donate and support Cancer Council, please see the donation link below:

https://www.biggestmorningtea.com.au/s/4553/159435/e

The rumours are true, Liam is back to teach Step Aerobics FOR 1 NIGHT ONLY to raise awareness for Cancer Research!

Thursday 14th May, 630pm at Bodyfit Glebe, Tramsheds

Dust off your leg warmers and prepare yourself for a night of “Up, up, down, downs”, questionable coordination and moves that make you feel like you’re in a VHS workout video.

Spaces are extremely limited, so book yours now on the Bodyfit app and come along for a full-body, low-impact cardio workout which tones and strengthens legs, glutes, and core.

Let’s sweat, smile, and do something amazing for a great cause.

For those who would like to Donate please see the link below:

https://www.biggestmorningtea.com.au/s/4553/159435/e