Unstoppable Zumba with Luiza

Unstoppable Zumba with Luiza

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I help women to be gain energy, reduce stress and feel fabulous attending my Zumba classes

Admin of Unstoppable over 40: Ways to increase energy and kick the stress https://www.facebook.com/groups/1416065375418359/

14/07/2026

6 years. 💚

Six years ago, I nervously taught my very first Zumba class.

I had no idea where this journey would take me. I only knew one thing: I wanted to help people experience the same joy that dancing had brought back into my own life.

Since then, we’ve danced through lockdowns, celebrations, tears, milestones, injuries, birthdays, fundraisers, performances and countless Monday and Wednesday nights.

We’ve laughed at missed steps, celebrated personal victories, welcomed complete beginners, and watched strangers become genuine friends.

Looking back, I realise that Zumba has never really been about fitness.

It’s about confidence.
It’s about belonging.
It’s about walking into a room after a hard day and leaving lighter than you arrived.

Over these six years I’ve learnt that community isn’t something you find—it’s something you build. One class. One conversation. One smile. One song at a time.

I’m incredibly grateful to every single person who has trusted me enough to walk through those doors, especially if it was your very first class. You have shaped this community just as much as I have.

To those who’ve been with me from the beginning… thank you.

To those who joined somewhere along the way… thank you.

And to those who are still thinking, “Maybe one day I’ll give it a go”… perhaps this is your sign. ❤️

Here’s to six years of dancing, growing, giving back, and creating spaces where people feel happier, healthier and a little more connected.

And somehow… I feel like we’re only just getting started.

Thank you for being part of this journey.

💚 Luiza

07/07/2026

No reason 😝

06/07/2026

Did you know? 💃
Just 30 minutes of dancing can burn between 200–400 calories (depending on intensity)… and it rarely feels like exercise because you’re too busy having fun!

What’s your favourite part of dancing – the music, the movement or the people? ❤️

03/07/2026

we went 🔥🔥🔥 tonight with these beauties ❤️

26/06/2026

26/06/2026

A bit of Coachella for you. 🤠🌵🍸

Picture this…

🎶 Great music.
💃 A dance floor full of fun people.
🍹 A drink in your hand.
✨ A red carpet entrance where everyone gets their moment.
📱 An optional Instagram trend video if you’re feeling brave.

No dance experience required.
No pressure.
Just good people, good music and a chance to let your hair down for a few hours.

👢 Dress Theme: Country Chic
🤵 Gentlemen: Think James Bond meets cowboy.
💋 Ladies: Bring your boots, fringe, hats and your best festival vibes.

📍 Bang Bang Muay Thai
📅 Friday 3rd July
🕠 5:30pm

Oh… and let’s just say we’ve got a little surprise planned for the night. 😉

Who’s already planning their outfit? 🤠👇

21/06/2026

🚢💃 What if your next holiday felt like a giant reunion of people who love to dance, laugh and make the most of life?

Last year, we set sail on our very first Dance Cruise.

There were Zumba sessions on deck, themed parties, poolside chats, unexpected friendships, endless laughter and those little moments that stay with you long after you unpack your suitcase.

The funny thing is, most people didn’t come just for the dancing.

They came because they wanted something different.

A break from the routine.
A chance to meet new people.
An excuse to say “yes” to themselves for a few days.

And that’s exactly what happened.

Now we’re doing it all again.

🚢 Dance Cruise 2027
✨ Bigger
✨ Bolder
✨ More themed fun
✨ More dancing
✨ More opportunities to connect with amazing people

Whether you come with friends, a partner, or completely on your own, you’ll be joining a community that welcomes everyone with open arms.

Life gives us plenty of reasons to stay home and “maybe next time.”

This is your gentle reminder that sometimes the best memories begin with a simple decision to book the ticket.

Who would you bring on a Dance Cruise? Tag them below 👇

WomenWhoDance AdventureAwaits DanceCommunity SmallStepsBigResults

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Location

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144 Raglan Street, Mosman
Sydney, NSW
2088

Opening Hours

Tuesday 6:30pm - 7:15pm
Wednesday 6:15pm - 7pm
Saturday 10am - 10:45am