GCPT

my gorgeous 👼🏼
where do i even start? heidi was one of my first clients outside of word of mouth, finding me through a facebook group, and since then we’ve built not only a training relationship but a genuine friendship. i honestly see heidi as family. ❤️

heidi has faced huge injuries and health challenges, while also navigating mental health battles. we’ve both been through it and having each other as a shoulder has made our sessions that much more meaningful. some days we just help each other get out of bed, and that’s the power of showing up.

heidi started at two to three sessions a week and now trains with me five days a week. the goal has shifted too, from weight loss to pure wellness and strength. yes, heidi has lost over 20 kilos, but what makes me proudest is the resilience and consistency behind that number. 🦋

heidi you are a warrior. i’m so proud of you and i can’t wait to keep building with you online and beyond 💗 CONGRATULATIONS on this huge journey.

Behold the beautiful - 3.5 years apart! ⚠️🤯

Anni has been with GCPT since Janurary 2022. When we started, Annika was doing just one 45-minute session a week with a goal of strength and fitness.
Eventually, she moved up to 60-minute sessions, and for the last 12+ months, she’s been training with me twice a week.

I’ve watched her go from a beginner to someone nearing advanced-level training. Her form is always immaculate, and she gives 100% to her consistency and her life around training.

Not only did she stay committed to her sessions for over 3.5 years - she also made big changes to her diet and social habits, and now lives a much healthier, more active lifestyle so she can enjoy life to the fullest with her son and husband.

Over the years, Annika and I have not only worked together to smash goals, alleviate injuries, and build strength - we’ve also watched each other grow. We’ve celebrated milestones both inside and outside of training, and we’ve built a genuinely wonderful friendship along the way.

We gossip like high school teenagers, and I’ll seriously miss seeing her twice a week -
it’s going to be such a bittersweet goodbye.

But friendships like ours aren’t going anywhere. I’ve got no doubt we’ll keep in touch and that Annika will keep smashing her goals and training indefinitely.

F**K YEAH to my Swedish baddie 🇸🇪🦋🌞💪🏼

💪 Reflecting on this year with and the incredible transformation she’s made! Beyond the physical changes, it’s been all about consistency, resilience, and pushing through each challenge life throws her way.

every step has been a testament to her determination. Her dedication to the process has been inspiring, and it’s been so rewarding to see her evolve in ways beyond just the scale.

I’m beyond proud of how far she’s come this year!

Looking forward to more breakthroughs in 2025 before i pack up the jungle gym! ❤️‍🩹

This is one of my longest running clients ⭐️

Em has lost an amazing 6kg in just over 12 weeks!
Em BIG HATES working out, loves complaining and for the most part our sessions together over the years have been for maintenance.

However Em had a goal coming into 2024 and it’s been awesome to see her hard work pay off. She cut down on alcohol & junk, upped her daily step count and maintained her 2 x strength sessions with me. 💪🏼

Just in time for her 3 week trip to South Africa 🇿🇦 Safe travels & enjoy your much deserved down time 🐆🦓🦒😘

With the cost of everything rising i still stand behind my philosophy to keep personal training a maintainable cost for all. This offer extents to new and returning clients only - offer ends 02/24 🦋 Limited slots available. Enquire today 😊