Dropping 50 x min group-based sessions in a simulated altitude training arena!
STRENGTH | CONDITIONING | HYBRID
INFRARED SAUNAS | COLD PLUNGE | COMPRESSION BOOTS
06/07/2026
HYROX YOUNGSTARS holiday session
Thursday 16th July
1:30pm-4:30pm
Learn HYROX skills, running mechanics, recovery & how to fuel correctly.
This program is more than just a workout, HYROX YOUNGSTARS will be build confidence and fundamentals required to become the next generation of HYROX competitors.
To register click the link in our story or DM
Your journey starts with one session 👊🏻 See what you can achieve in just 4 weeks with CA ➡️ Grab your 28 DAY STARTER PROGRAM > Link in bio
Have you met our team? 🤗 We are kind of a big deal here at CA. With over 90 years of coaching experience between us. You can trust us 😉
Most people skip this part 🙂↔️ Take a little time to look after yourself, as recovery is just as important as training. What’s your go to for recovery? Comment below👇🏼
10/06/2026
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 6am - 3am |
| Sunday | 8:30am - 12:30pm |