28/08/2026
Be a farmer not a hunter!
The difference between a hunter and a farmer, is a hunter is looking for an immediate kill whereas as a farmer is a long term planner.
A farmer is an investor. A strategic thinker. Always looking forward, constantly thinking of the future, looking to optimise their crops whilst mitigating risks.
And these risks are many and constant. A farmer is consistently adapting, dealing with the change in seasons, reacting to changing elements. Changing environments. Changing challenges. Finding solutions. Focusing on those things in their control.
Even when a farmer achieves the perfect crop, the job isn’t completed. It’s never done. A perfect garden is only a temporary success. It still needs weeding. It stills need maintenance.
Think like a farmer - always looking ahead and developing skills to adapt to changing circumstances and solving problems.
Take this same approach with running your teams and your business. The perfect high performing team is the dream but even when you get there, it still requires ongoing maintenance. The utopia state is only ever temporary.
19/07/2026
Body language - the loudest form of communication
Over the last couple of months, we have been running a series of sessions on the powerful, but under-appreciated, area of body language.
Whether it’s collaborating, aligning, negotiating or resolving conflict, humans are constantly communicating through our body language.
Better understanding of body language - both your own and others - will dramatically improve your ability to communicate with others.
Don’t just listen to the spoken words…listen to what the body is saying.
13/05/2026
Another great workshop working with the Woolworths Senior Finance leadership team around the power of adaptable leadership
29/03/2026
5 love languages in the work environment
The concept of the 5 Love Languages, introduced by Dr. Gary Chapman, is often associated with personal relationships — but its relevance in the workplace is just as powerful.
In professional environments, recognition, communication, and connection play a critical role in engagement and performance. Yet, we often overlook the fact that individuals feel valued in different ways.
Here’s how the 5 love languages can translate into a workplace context:
• Words of affirmation — Timely, specific recognition reinforces positive behaviours and builds confidence across teams.�• Acts of service — Proactively supporting colleagues, especially during high-pressure periods, fosters trust and collaboration.�• Receiving gifts — Thoughtful gestures, whether formal rewards or small tokens of appreciation, can strengthen morale and reinforce a culture of recognition.�• Quality time — Intentional one-on-one conversations, active listening, and meaningful check-ins contribute to stronger professional relationships.�• Physical touch — In a workplace setting, this is best reflected through respectful, culturally appropriate gestures (e.g. handshakes), while maintaining professional boundaries.
The key takeaway: a one-size-fits-all approach to recognition is no longer effective. One factor that’s often overlooked is the difference between how we give appreciation and how others prefer to receive it. In many cases, we naturally express recognition in the way we value it — not necessarily in the way others experience it best.
Leaders and teams that take the time to understand individual preferences are better positioned to create inclusive, motivated, and high-performing environments.
As workplaces continue to evolve, soft skills like empathy, awareness, and intentional communication are becoming core business capabilities — not optional extras.
When people feel genuinely valued, performance, retention, and culture naturally follow.
16/03/2026
The Five Emotional Cancers
In Stephen Covey’s book ‘The 8th Habit’, he talks about the 5 emotional cancers that have a negative impact in both our personal and professional relationships. They are;
- Criticising - expressing negative judgement of others
- Complaining - demonstrating a lack of ownership by focusing on the problem rather than finding a solution
- Comparing - measuring one’s own value or capability against others, often leading to envy, jealousy or a sense of inferiority
- Contending - making yourself better than others in a mean spirited way
- Competing - getting ahead at the expense of others
Competing is an interesting one as there are numerous benefits in competing; greater innovation, a focus on outcomes, and maximising performance. However, on the flip side, internal competition is not healthy; it reduces collaboration, it’s not conducive to building relationships and reduces trust and transparency.
All of these responses dilute trust and damage relationships. Be conscious of how these five emotional cancers may be eating away at you
30/12/2025
What a big year!!
Samurai has had a terrific year. It’s been a real privilege playing a small part in helping individuals grow, overcome challenges and achieve personal milestones. We’ve loved watching our partners collaborate, moving forward as a unit towards business goals.
The most exciting part is that 2026 promises to be an even bigger year. Samurai has big plans with some exciting new initiatives that we are looking at rolling out…stay tuned.
Thanks to those that have supported us during the year. It’s your contribution that has made our year such a success.
30/11/2025
The Brain in Action
The brain is the most complex organ and machine known in the universe. It can work through the most difficult and complicated situations, ranging from problem solving, memorising, communicating, and emotional control, to driving all body functions. It is also capable to making the most stupid decisions. Decisions that lack rational thinking and logic. But of all the wide range of functions the brain performs, its primary focus is survival. Everything it does is geared towards keeping you alive.
Even more amazing is that every single brain is different. Of the 8 billion people in the world, no two brains are the same. While the processes each brain goes through are largely consistent, every single person brain’s wiring is unique, developed from experiences, genetics, biological and environmental factors. Imagine the brain as a road map – there may be one destination, but the roads we each take to get there are varied.
It is astounding how the brain works every single day with so many moving pieces. The brain is made up of approximately 86 billion neurons that are all interconnected with one another in a complex web. The brain is continually building neuronal pathways[1], and these are strengthened through repetition or strong emotional experiences – from a first kiss to a life-or-death experience. These pathways get stronger over time through repeated use, becoming deeply embedded and making it easier to perform certain activities or cognitive processes. It also makes these processes more difficult to change, and this why habit changing is so hard.
The brain is constantly evolving, adapting to experiences and the environment[i]. This can be evident in the changes in how you process thoughts at 3 years of age compared to when you are 13, 33 or 83. That brain has fundamentally transformed over that period of time, adapting based on biological processes, neurological pathways and environmental influences. The brain is plastic, forever evolving and changing.
And although it is so powerful, we still have little understanding of how it actually works. It is also still largely unknown how the brain (mental) and the body (physical) truly interact. What is even more fascinating is that the human brain is the only organ that tries to understand itself.
[1] It is believed these neurons send between 10 and 100 signals every second.
[i] In psychology this is referred to neuroplasticity
14/11/2025
Trust - Nothing Else Matters
Trust is fundamental to any relationship, including healthy and productive work environments. The benefits are many: better team engagement, open and honest communication, better collaboration, stronger results and a more cordial workplace.
Stephen M Covey talks about trust being made up of two important components - Character (meaning your intent with people, your integrity, your motive) & Competence (meaning your capabilities, your skills, your track record)
In his book ‘The Speed of Trust’, Stephen identifies the following principle behaviours that build trust:
- Talk Straight
- Demonstrate Respect
- Create Transparency
- Right Wrongs
- Show Loyalty
- Deliver Results
- Get Better
- Confront Reality
- Clarity Expectations
- Practice Accountability
- Listen First
- Keep Commitments
- Extend Trust
Remember trust can take years to build but can be destroyed in seconds.
01/11/2025
A great days workshop with the Woolworths Senior Finance Leadership team.
We covered a lot of ground focusing on connection, alignment and conflict resolution. It’s always great to work with highly capable and engaged individuals.
19/01/2025
Kaizen - Continuous Improvement
Kaizen is the Japanese philosophy of continuous improvement. This philosophy is employed by many Japanese companies and is a big factor underlying the success of organisations such as Toyota. It is a fantastic mindset for individuals to utilise to drive their own personal growth.
Kaizen consists of making small, continuous improvements which, over time, culminate in significant change. It’s not about the big breakthrough, it’s the compound effect of small wins which leads to substantial improvement. The sum of the total is greater than the individual parts.
A key part of kaizen is making mistakes.
Testing, experimenting, monitoring, failing, adapting, improving. It’s about eliminating non-value steps. It’s constant action, not standing still.
Kaizen can be likened to the power of compound interest. Standard interest is the normal return on your investment whereas with compound interest the interest is added back onto the original balance. You are gaining interest on interest.
Using a simple illustration to highlight the power of compounding, a $5,000 investment at 10% over 10 years would earn $5,000 interest. If you reinvested all the interest back into the investment over that time, you would have earned $7,969. By compounding you have generated 60% greater return. In this example kaizen is represented by the individual interest payments which are added to create a compound effect - incremental learning leads to exponential growth.
Think of a snowball that starts off small but with momentum it gets bigger, faster… better. This is the thinking you should take with your own growth. Small, incremental improvements. One step at a time.
The power of kaizen is it is growth ON growth. Take a kaizen approach with your own development.