Integrative Somatic Manual Therapy by Christine Coote-Dinh

Your tension isn't a fault — it's your body doing its job.

The tension, the bracing, the habits that run beneath thought — none of it was ever a fault. It's protection, built by a younger, wiser part of you to keep something safe. The moment you can meet a pattern that way — with respect rather than war — something begins to ease.

www.christinecootedinh.com.au

If this resonated, you're welcome to share it with someone it might reach.

Over years of my own work and listening - to bodies, nervous systems, patterns, and people - the body taught me a different way.

I've not found the best way of describing my work yet. However for now, if you had to liken it to something, it would be more of a somatic, nervous-system-based way of working, and I'm now opening it up as a focused series.

The introductory rate, held until 31 August, is a deliberate choice: I want to open access to this way of working and give people a real chance to experience it properly. It isn't built around one-off sessions — it's the consistent weekly rhythm, across the full series, that lets the work do what it does.

For more information and the online booking link: www.christinecootedinh.com.au

Sharing this week’s current availability for anyone needing support with pain, tension, or simply a space to pause and recalibrate.

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

🧧Lunar New Year Week — A Gentle Reset

No big “new year, new you” energy required. Just steady, grounded support for the body you’re already in.

This week is about regulation, not reinvention.

About coherence, not hustle.

A few appointments available in St Peters.

(If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

Your nervous system has been invited.

Availability this week — see below for times.

(If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.

If your jaw is clenched, your shoulders are in your ears, and you don’t remember agreeing to this level of tension…

I have a few appointments available this week.

(If you can’t find a time that fits, feel free to call or message me — sometimes there’s space that doesn’t show online.)

📍 The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
🌐 www.christinecootedinh.com.au
📞 0433 778 466

Private health rebates available.