98 Training

One team.

ALL IN 29.08.26

Vale Jen Byles.

To be gracious, patient, kind and ever smiling is a rarity in itself; this was who Jen was, and who she remained, through the hardest fight imaginable.

We at 98 were blessed with having her as part of our community through our Bondi and Neutral Bay gyms. We will always be the better for having known her.

Rest peacefully, Jen.

General Manager Wade Farmer | Strength Coach’s most recent effort has been recognised by Men's Health UK - a spin on the well known workout “Mikko’s Triangle”, substituting the SkiErg for Burpees, adding the ownership of moving your own bodyweight through space as well and being able to drive power into the Ergs.

Link in bio for full article - let us know if you take it for a spin.

Meaningful change is found in consistent behaviour, rather than an overhaul that can’t become lifestyle.

The third habit we’re asking those following The 98 Standard to consider is taking the time to prepare one extra meal or snack stash per week. That’s all. Small change, big long term payoff.

Read the fill article live in our Knowledge Base now. Not a member? Enjoy two weeks free and take in the training and education we offer.

HIGH INTENSITY. ODD OBJECT. MAXIMUM RETURN.

98 Hybrid is 5 workouts a week built to develop strength-endurance, work capacity, and conditioning that it doesn’t fall apart; even when it’s tested.

This is more than “good enough”.

Hit the link in bio for your two week complimentary trial on the 98 Training app and see what 98 Hybrid can do for you.

Every day a chance to raise your standard.

Experience better with 98 Training. Whether online or in gym, there’s a space for you on our team.

The second nutrition habit we’re building through The 98 Standard; making a point of eating before training. Because when we’re training to perform we want to support our body to do it.