BFT Five Dock

Ready to feel that after workout GLOW? 💡🌟

Join us for our AFTERGLOW SESSIONS series happening every Friday @4:30pm all through Winter ❄️

New here? Great! 👍

▶️Get your first class free with our FREE CLASS PASS via the BFT Bookings app!

Nothing like a workout under lights to finish off the work week and celebrate the weekend!

Wow!

What a morning rewinding it back to the 80s! 🛼🎤📼

We love the ENERGY you brought and the beats brought to you by Dev Rehan

And to think we get to do it all again with our PICK YOUR COLOUR Super Saturday workout on the 11th July!

Let’s do this!

Get into the GROOVE for this weekend’s SUPER SATURDAY where we dust off the leg warmers, tease our hair and do this 80s AEROBICS style 🪩

Have a friend who wants to join in on the fun?? They can grab their free class pass on the BFT bookings app!

Get ready for some fun and special 80s beats by our one and only DJ Dev Rehan

Let’s get PHYSICAL and work up a sweat!

🔥 We’re Turning Up the HEAT This Winter! 🥶
We’ve got some special events lined up to keep the good vibes rolling all season long!

✨ AFTERGLOW Fridays
Join us every Friday night for a workout under the lights as part of our AFTERGLOW Series. Expect great energy, great people and an atmosphere that will light up your weekend!

🎧 SUPER SATURDAY SESSIONS
🕺 Session 1 (27th June): 80s Aerobics Theme
Throw on your favourite 80s-inspired outfit and get ready to sweat it out with a live DJ bringing all the retro vibes!

🌈 Session 2 (11th July): PICK A COLOUR!
Come dressed head-to-toe in your favourite colour and join us for another fun-filled workout session packed with energy and community spirit.

👥 Bring a Friend
Got a workout buddy?
Even better!
Friends can attend using a FREE pass through the BFT Booking App.

Don’t miss out on the fun, the fitness and the community this winter.

We can’t wait to see you there! 🔥❄️

‼️‼️ Don’t forget team! ‼️‼️‼️

It’s the long weekend so we are CLOSED this Monday and will be back to normal programming on Tuesday!

Enjoy team 😊

The people make the place. 💙

Epic crew, supportive community and plenty of good vibes!! BFT Five Dock is where hard work meets the greatest people on earth🔥💪