29/08/2026
Congratulations to client kaidin Харт for competing at Breakthrough Powerlifting Lazy Boi | (Angry) Powerlifter deadlift only competition and hitting 280kg at 16 years old. That’s almost 40kg in 15 weeks that we’ve been working together. Huge potential but we’ll now move onto a stiff bar for APA 😛
Shout out to who I had the pleasure of helping out on the day too who pulled a huge 170kg also 16!
Man these kids are strong 💪🏻
DM for coaching
17/08/2026
Currently weighing 102kg.
W3 bench is 195kg in this 5 week block.
Getting touched by Henry Chu
15/08/2026
Michelle came on board in Feb this year looking to get stronger and potentially compete. And compete we did!
Great first comp in, just seeing what powerlifting is about. More to come!
Thank you Breakthrough Powerlifting for holding another huge and successful novice 👏🏻
15/08/2026
One bad session is noise. Two starts a conversation. Three just means you’re just trying to make it work at that point.
My job as a coach is pattern recognition and adjust and keep you moving forward.
12/08/2026
“It felt light” isn’t permission to go up, it’s just a sign the program is working. Every unplanned jump is fatigue your peak pays for later (when your confidence matters the most).
There are rules when you can go above program, but it shouldn’t be a constant thing. And most people are definitely not in the position of experience to make that call themselves.
Don’t ruin your comp day because of poor ex*****on.
Comment “PREP” if your last prep felt strong but couldn’t show it on comp day