Avolve Performance

The home for all athletes captured in 4K 👀 Benny



Our athletes access unlimited infrared sauna, ice bath and Normatec compression boots usage

Weightlifting platforms for all your Olympic lifting needs

Basketball hoop at standard height for all your warm up and inter set needs

5 combo racks that allows both bench pressing and squatting to be set up with ease

5 double squat racks to house a number of athletes main lifts, housing any team sessions with efficiency.

Upstairs mezzanine level comprising of accessory machines like this lying hamstring curl, leg extension, and a few more option on the way 👀

Combo racks fitted with eleiko bench padding to simulate powerlifting competition standard as well as a belt squat, bench pull and smith machine set up

A peak into our office spaces with our physiotherapy consultation room

120sqm of turf, allowing for indoor sprint training, unrestricted plyometric sessions or working on your passing technique in your rest times.

For the last 3 years we have been running our internship, and it gets better and better every single time.

This is for the coaches and students out there looking to develop their confidence, gain experience and become an absolute weapon in coaching athletes of any level and any sport.

Not only will you be working in a state of the art facility getting plenty of reps on the gym floor, gain experience using the latest sport science technology as well as develop your skills coaching out on the field, but, you will also get the opportunity to chat shop with the high performance staff here in our weekly lecture covering the biggest areas in strength and conditioning.

If you’re interested, email your resume to [email protected] before August 4th and we will be in touch shortly!

The fitout dump - One team, one dream 🖤

How many men does it take to unpack turf?

Rest times about to hit different 👀🏀

Well hello there 😍

Taken approximately 10pm Sunday night - creativity at an all time high

When in doubt, add another layer of varnish ⚒️

Gym flooring testing out everyone’s car suspensions 😂

Didn’t expect gardening on the to do list 🫡

Truck ✅ Hard hat on ✅ Chalk bowl in front seat ✅

The wheels are turning.

Week 2 was an absolute slog and we loved every bit of it.

Painting and putting together our Iron Edge gym flooring is certainly one way to bring the team together for a spectacular amount of hours.

At least the Football World Cup was constantly blaring to keep us sane and keep spirits at an all time high.

Thank you to everyone who’s helped so far, stay tuned for week 3 which is planned to be the biggest week of it all.

Huge things comings, LETS FIRE UP 🔥